1
00:00:15,392 --> 00:00:16,861
(Iron Girls' first cycling training)

2
00:00:17,161 --> 00:00:18,201
(How good are they in cycling?)

3
00:00:18,662 --> 00:00:22,002
(They cycle on a difficult course without a problem.)

4
00:00:22,402 --> 00:00:24,002
(Iron Girls smile as they train for the first time.)

5
00:00:24,641 --> 00:00:25,641
(On the other hand...)

6
00:00:25,641 --> 00:00:27,371
(Ace Uie...)

7
00:00:27,371 --> 00:00:29,242
(who malfunctioned in front of the bike...)

8
00:00:30,382 --> 00:00:32,141
(is still stiff, but she is overcoming it step by step.)

9
00:00:33,112 --> 00:00:35,181
(The first cycling training ended successfully!)

10
00:00:35,411 --> 00:00:37,121
(Hey, no way!)

11
00:00:38,281 --> 00:00:39,281
(Iron Girls' opponents)

12
00:00:39,281 --> 00:00:41,292
(Judo, track and field, workout, uniforms)

13
00:00:41,452 --> 00:00:42,452
(Iron girls from all around the nation showed up.)

14
00:00:43,821 --> 00:00:44,821
(Iron Girls were very determined.)

15
00:00:46,062 --> 00:00:48,232
(Explosion of workout dopamine and madness)

16
00:00:48,461 --> 00:00:49,461
(I can do it!)

17
00:00:50,261 --> 00:00:53,501
(The match motivated to-be iron girls to work out.)

18
00:00:53,702 --> 00:00:54,901
Darn it!

19
00:00:55,202 --> 00:00:56,342
Iron Girls!

20
00:00:56,702 --> 00:01:00,571
(The nation's iron girls, assemble!)

21
00:01:00,912 --> 00:01:04,942
(The awaited first outdoor cycling)

22
00:01:05,511 --> 00:01:08,912
(Where will today's training take place?)

23
00:01:09,412 --> 00:01:11,622
(One hour from Seoul)

24
00:01:11,622 --> 00:01:13,552
(Accessible by the subway)

25
00:01:14,321 --> 00:01:15,791
(It's a perfect place to feel the nature...)

26
00:01:15,791 --> 00:01:18,022
(and exercise near Seoul.)

27
00:01:18,492 --> 00:01:21,291
(Yangpyeong, Gyeonggi Province)

28
00:01:21,291 --> 00:01:23,502
The way we're dressed makes me feel like...

29
00:01:23,832 --> 00:01:25,261
we should ride motorcycles, not bicycles.

30
00:01:25,261 --> 00:01:27,231
- Exactly. We look like bikers. - In Ah...

31
00:01:27,231 --> 00:01:28,671
Gosh, this is so funny.

32
00:01:29,272 --> 00:01:30,742
Hello.

33
00:01:31,772 --> 00:01:32,772
Hello.

34
00:01:32,772 --> 00:01:33,841
(Colorful)

35
00:01:34,642 --> 00:01:38,181
(Iron Girls arrive in colorful suits.)

36
00:01:39,041 --> 00:01:42,011
(Posing)

37
00:01:42,011 --> 00:01:46,252
With a bicycle with me, I feel...

38
00:01:46,252 --> 00:01:47,722
We look like that.

39
00:01:47,852 --> 00:01:49,821
Earth, fire, wind, water, and heart.

40
00:01:50,522 --> 00:01:51,522
(Captain Planet)

41
00:01:51,522 --> 00:01:52,761
(A classic animation "Captain Planet and the Planeteers")

42
00:01:52,761 --> 00:01:53,832
Don't we?

43
00:01:54,931 --> 00:01:56,461
- Don't you know what it is? - I don't know.

44
00:01:56,602 --> 00:01:59,102
Isn't "The Powerpuff Girls" more recent?

45
00:01:59,602 --> 00:02:00,832
What's that? Is that so?

46
00:02:01,132 --> 00:02:02,431
It's not that new either.

47
00:02:03,242 --> 00:02:04,272
I know what it is.

48
00:02:04,272 --> 00:02:05,302
(Speaking quietly)

49
00:02:05,841 --> 00:02:08,041
And I added a highlight feature.

50
00:02:08,041 --> 00:02:09,511
- Right. - Right, this.

51
00:02:09,511 --> 00:02:10,612
I tried my best.

52
00:02:10,612 --> 00:02:12,511
She added it with the compassion of a mom.

53
00:02:13,752 --> 00:02:16,421
(During the first meeting)

54
00:02:16,852 --> 00:02:20,622
(I'm really bad at drawing.)

55
00:02:20,652 --> 00:02:22,521
(What is this?)

56
00:02:22,521 --> 00:02:24,192
(Laughing out loud)

57
00:02:24,521 --> 00:02:26,162
Do you get what I'm trying to draw?

58
00:02:26,162 --> 00:02:27,491
No way.

59
00:02:27,761 --> 00:02:30,231
(You're really bad at drawing.)

60
00:02:30,562 --> 00:02:33,932
(The unfortunate character was insulted in the very first meeting.)

61
00:02:33,932 --> 00:02:36,842
Now that I look at it, it's very cute.

62
00:02:36,842 --> 00:02:38,541
- It's no joke, right? - Its eyes are crazy...

63
00:02:38,541 --> 00:02:39,641
about exercising.

64
00:02:39,641 --> 00:02:40,842
Yes, it's really nice.

65
00:02:40,842 --> 00:02:42,511
They look like this, but they're hearts.

66
00:02:42,511 --> 00:02:43,541
Exactly.

67
00:02:43,541 --> 00:02:46,312
- The eyes are heart-shaped. - Why did I draw it like this?

68
00:02:46,312 --> 00:02:47,382
(Uie's character is received well.)

69
00:02:47,382 --> 00:02:48,882
These are based on our characters.

70
00:02:48,882 --> 00:02:51,581
- Yes. - The characters each have a color.

71
00:02:51,782 --> 00:02:54,592
- Don't we look cool like this? - Yes.

72
00:02:54,622 --> 00:02:55,692
It feels like we've become someone important.

73
00:02:55,821 --> 00:02:57,722
I wonder what color of clothes...

74
00:02:58,222 --> 00:03:00,062
Captain Kim will wear today.

75
00:03:00,062 --> 00:03:01,891
- Each day, he tries very hard... - This here...

76
00:03:01,891 --> 00:03:03,731
to beat our outfits.

77
00:03:04,201 --> 00:03:06,162
- I just hope it won't hurt my eyes. - He doesn't want to lose.

78
00:03:06,162 --> 00:03:07,532
It's so glaring.

79
00:03:08,132 --> 00:03:11,002
I'm looking forward to it. It might be neon green today.

80
00:03:11,002 --> 00:03:12,741
Seo Yeon, we won't lose to him today.

81
00:03:13,171 --> 00:03:14,342
- Our colors... - Ours is pretty striking.

82
00:03:14,412 --> 00:03:16,842
Captain Kim... I can see him from afar.

83
00:03:17,611 --> 00:03:18,641
(Shocked)

84
00:03:18,912 --> 00:03:19,981
It's blinding already.

85
00:03:20,652 --> 00:03:21,981
Captain Kim.

86
00:03:21,981 --> 00:03:23,021
(Here he comes!)

87
00:03:23,021 --> 00:03:24,122
It's the coach.

88
00:03:24,421 --> 00:03:26,891
- Hello. - Are we "Power Rangers?"

89
00:03:27,791 --> 00:03:29,891
Goodness, he is in pink again.

90
00:03:30,162 --> 00:03:31,222
Hello.

91
00:03:31,791 --> 00:03:33,162
The color of the clothes...

92
00:03:33,162 --> 00:03:35,592
(Secretly satisfied)

93
00:03:35,791 --> 00:03:37,132
Do you have a character too?

94
00:03:37,132 --> 00:03:38,361
I have it at the back.

95
00:03:40,701 --> 00:03:42,002
(Amazed)

96
00:03:42,902 --> 00:03:44,102
Amazing, this is my first time seeing it!

97
00:03:44,102 --> 00:03:45,241
(It's a carbon copy of Captain Kim.)

98
00:03:45,241 --> 00:03:46,472
- This... - That's so cute.

99
00:03:46,872 --> 00:03:49,981
Four of you plus me look like "Power Rangers."

100
00:03:49,981 --> 00:03:51,011
(2024 "Iron Rangers" is complete with Captain Kim.)

101
00:03:51,282 --> 00:03:53,212
Seo Yeon, you became more tan.

102
00:03:53,212 --> 00:03:56,011
Because I trained in Jeju Island.

103
00:03:56,011 --> 00:03:58,852
And it's almost always outdoors. There aren't many indoor venues.

104
00:03:59,752 --> 00:04:00,752
So I got very tan.

105
00:04:01,222 --> 00:04:02,852
Your teeth became whiter.

106
00:04:02,852 --> 00:04:05,891
(In Ah's positive thinking)

107
00:04:06,791 --> 00:04:08,791
(Jeju Island with strong sunlight)

108
00:04:09,562 --> 00:04:12,102
(Sun, no matter how hot you are,)

109
00:04:12,562 --> 00:04:14,002
(I won't worry about my skin.)

110
00:04:14,002 --> 00:04:15,532
(I'll exercise.)

111
00:04:15,731 --> 00:04:17,602
(Even the sun will run away from Seo Yeon's passion.)

112
00:04:18,002 --> 00:04:19,041
Am I that tan?

113
00:04:19,041 --> 00:04:20,141
(Is it that bad?)

114
00:04:20,141 --> 00:04:22,942
I must've looked fair in the first episode, right?

115
00:04:23,282 --> 00:04:24,912
If you compare me from back then...

116
00:04:24,912 --> 00:04:27,551
But you look very healthy.

117
00:04:28,152 --> 00:04:30,051
- It's like a professional athlete. - Exactly.

118
00:04:30,152 --> 00:04:31,282
You seem to have lost weight too.

119
00:04:31,282 --> 00:04:32,522
- I did. - Right.

120
00:04:32,921 --> 00:04:34,491
But I eat...

121
00:04:34,491 --> 00:04:35,852
like a beast.

122
00:04:37,322 --> 00:04:38,322
You know what I mean, right?

123
00:04:38,691 --> 00:04:41,231
- I keep burning calories, - Yes.

124
00:04:41,561 --> 00:04:42,791
so I keep feeling hungry.

125
00:04:43,032 --> 00:04:45,532
I keep eating like a beast.

126
00:04:46,501 --> 00:04:49,772
(Eating like a beast like this, for example.)

127
00:04:49,772 --> 00:04:53,371
If I don't eat before and after my training,

128
00:04:53,371 --> 00:04:56,212
I won't have enough energy to train.

129
00:04:56,642 --> 00:04:59,981
People who do cardio eat a lot of carbohydrates.

130
00:05:00,381 --> 00:05:02,652
I ate a lot, but I still lost a lot of weight.

131
00:05:02,652 --> 00:05:03,652
- Right? - Yes.

132
00:05:03,981 --> 00:05:06,621
The competition in Tongyeong...

133
00:05:06,991 --> 00:05:08,921
is only 10 weeks away. It's only 10 weeks from now.

134
00:05:09,522 --> 00:05:12,121
(Seventy days left for the Tongyeong competition)

135
00:05:12,691 --> 00:05:14,892
(For the triathlon, their cycling goal is 40km.)

136
00:05:15,361 --> 00:05:18,662
(They will train to pass the long cycling course.)

137
00:05:19,301 --> 00:05:22,402
(What is Iron Girls' first cycling course?)

138
00:05:22,402 --> 00:05:24,202
Today's course...

139
00:05:24,501 --> 00:05:28,072
is one of the favorites of cyclists.

140
00:05:28,472 --> 00:05:31,342
There's the restaurant they always go to after cycling.

141
00:05:31,342 --> 00:05:32,741
- That's right. - Cold chicken noodles.

142
00:05:32,741 --> 00:05:35,111
- How do you know? - I've eaten it before.

143
00:05:35,352 --> 00:05:38,652
They always eat cold chicken noodles after cycling.

144
00:05:39,681 --> 00:05:43,421
(A beginner's cycling course customized for Iron Girls)

145
00:05:44,491 --> 00:05:47,131
(A beginner's course about 15km from Sinwon Station...)

146
00:05:47,131 --> 00:05:49,731
(to the cold chicken noodles restaurant in Paldang)

147
00:05:49,731 --> 00:05:51,731
(Welcome.)

148
00:05:52,861 --> 00:05:56,032
(It's called Yangpyeong Cold Chicken Noodles Course.)

149
00:05:56,902 --> 00:06:00,012
(The course cuts across Bukhan River,)

150
00:06:01,371 --> 00:06:04,941
(and it will give them a fun riding experience.)

151
00:06:05,541 --> 00:06:08,751
It's like cold naengmyeon with chicken breast.

152
00:06:09,012 --> 00:06:10,022
It's healthy.

153
00:06:11,051 --> 00:06:12,121
It's really delicious.

154
00:06:12,551 --> 00:06:14,421
Can you eat it only if you complete the course?

155
00:06:14,421 --> 00:06:15,421
(Laughing)

156
00:06:15,421 --> 00:06:16,861
If you don't complete it, you won't be there to begin with.

157
00:06:16,861 --> 00:06:17,861
(I want to eat it too.)

158
00:06:17,861 --> 00:06:19,262
You can do it.

159
00:06:19,592 --> 00:06:20,962
Exactly. Are you worried?

160
00:06:22,131 --> 00:06:24,702
Seo Yeon, I really want to throw this bicycle away.

161
00:06:25,231 --> 00:06:26,262
- It's expensive, Uie. - You...

162
00:06:26,262 --> 00:06:27,332
(You can't, it's expensive.)

163
00:06:27,702 --> 00:06:30,072
My heart really...

164
00:06:30,072 --> 00:06:31,142
(Her heart is racing.)

165
00:06:31,142 --> 00:06:32,941
It feels like I'm on a bungee platform.

166
00:06:32,941 --> 00:06:34,541
- Really? - My heart just...

167
00:06:34,941 --> 00:06:36,041
Did you practice?

168
00:06:36,842 --> 00:06:38,241
I really tried hard.

169
00:06:38,241 --> 00:06:39,412
- Did you? - Yes.

170
00:06:39,412 --> 00:06:40,481
(Even though she practiced,)

171
00:06:40,481 --> 00:06:41,551
(she is very concerned about her first outdoor cycling.)

172
00:06:42,111 --> 00:06:44,082
(I have a bicycle trauma.)

173
00:06:44,082 --> 00:06:45,082
(Shouting)

174
00:06:45,751 --> 00:06:47,291
(Please don't let go.)

175
00:06:47,822 --> 00:06:50,121
(The worst cyclist who couldn't lift her feet off the ground alone)

176
00:06:50,621 --> 00:06:52,162
(She clenched her teeth and started training indoors.)

177
00:06:52,162 --> 00:06:53,191
Okay.

178
00:06:54,191 --> 00:06:55,892
Maintain the balance. Good.

179
00:06:55,892 --> 00:06:57,462
(If I can't do it, do it until I can!)

180
00:06:57,462 --> 00:06:58,532
Okay.

181
00:06:59,001 --> 00:07:00,102
(Even in the heat,)

182
00:07:00,102 --> 00:07:01,631
(she trained outdoors!)

183
00:07:02,231 --> 00:07:04,941
(Uie trained harder than anyone else for today.)

184
00:07:05,371 --> 00:07:07,111
You practiced hard.

185
00:07:07,342 --> 00:07:08,712
Just show us what you practiced today.

186
00:07:09,811 --> 00:07:11,512
(Can I do it?)

187
00:07:11,512 --> 00:07:13,551
Just like the Road Traffic Act,

188
00:07:13,751 --> 00:07:17,181
There are signs and basic rules when cycling.

189
00:07:17,452 --> 00:07:19,722
Safety comes first. So...

190
00:07:19,991 --> 00:07:22,392
your vision and hearing.

191
00:07:22,551 --> 00:07:24,991
Keep your eyes and ears wide open.

192
00:07:24,991 --> 00:07:28,431
Since this is an outdoor sport, not indoor sports,

193
00:07:28,431 --> 00:07:31,561
there are bumps, rough roads, holes, and so on.

194
00:07:31,561 --> 00:07:33,871
Make sure to keep on eye on them and cycle safely.

195
00:07:33,871 --> 00:07:36,131
We're riding as a team, not as individuals.

196
00:07:36,131 --> 00:07:37,842
We are Team Iron Girls.

197
00:07:37,842 --> 00:07:41,472
You must follow the signs of the person in front of you.

198
00:07:41,472 --> 00:07:43,412
Coach, could you explain it to us?

199
00:07:43,412 --> 00:07:45,381
- The signs first... - Yes, teach us.

200
00:07:46,082 --> 00:07:52,322
(The signs are given to communicate smoothly between cyclists.)

201
00:07:52,322 --> 00:07:54,092
Firstly, the most basic one.

202
00:07:54,352 --> 00:07:55,352
Turn left.

203
00:07:55,352 --> 00:07:56,791
- Turn left. - Turn left.

204
00:07:57,162 --> 00:07:58,222
Turn right.

205
00:07:58,222 --> 00:07:59,262
- Turn right. - Turn right.

206
00:08:00,191 --> 00:08:01,662
- Stop. - Stop.

207
00:08:02,131 --> 00:08:03,202
And...

208
00:08:04,202 --> 00:08:05,231
(Shaking)

209
00:08:05,231 --> 00:08:06,631
(Flicking a hand up and down?)

210
00:08:06,631 --> 00:08:08,631
- What is that? - Down.

211
00:08:08,631 --> 00:08:09,671
- Sorry? - Slow down.

212
00:08:09,671 --> 00:08:12,241
That's right, slow down.

213
00:08:12,241 --> 00:08:13,712
- This is how you do it. - Slow down.

214
00:08:13,912 --> 00:08:16,842
The front cyclist might do this.

215
00:08:17,912 --> 00:08:19,041
Turn around?

216
00:08:19,981 --> 00:08:21,212
Make a U-turn?

217
00:08:22,311 --> 00:08:25,582
When there's a hole...

218
00:08:25,582 --> 00:08:27,551
or a dent on the road...

219
00:08:27,551 --> 00:08:31,322
- There's a hole. - There's a hole, a dent,

220
00:08:31,322 --> 00:08:33,462
or a bump.

221
00:08:33,991 --> 00:08:35,962
Or you can say it out loud. "Bump."

222
00:08:36,061 --> 00:08:38,332
- "Hole. Bump." - Yes, you can do that too.

223
00:08:38,532 --> 00:08:41,032
When I was practicing cycling,

224
00:08:41,032 --> 00:08:42,731
- I saw someone do this. - This.

225
00:08:42,802 --> 00:08:44,472
- Maybe their armpit was too sweaty. - Is that it?

226
00:08:44,802 --> 00:08:46,741
- I was going to tell you. - Good catch.

227
00:08:46,911 --> 00:08:48,072
This is the gesture for "hole,"

228
00:08:48,141 --> 00:08:49,472
but you have to let go of the handle.

229
00:08:49,842 --> 00:08:52,111
It's dangerous to let go of it when you're around a hole.

230
00:08:52,182 --> 00:08:55,712
So by moving your arms like this,

231
00:08:55,952 --> 00:08:58,852
it signals there's something on the road.

232
00:08:58,852 --> 00:09:01,151
- Okay. - If the person in front does this,

233
00:09:01,292 --> 00:09:02,322
it's not because...

234
00:09:02,322 --> 00:09:03,391
- they're feeling hot or itchy. - Yes.

235
00:09:03,592 --> 00:09:05,822
If they do it twice, it means there's something on the road.

236
00:09:06,161 --> 00:09:07,891
You should check the road carefully.

237
00:09:07,891 --> 00:09:09,031
Do you do this for a speed bump too?

238
00:09:09,031 --> 00:09:10,161
Yes, you do.

239
00:09:10,161 --> 00:09:11,802
- That's a cycling manner. - You can consider this...

240
00:09:11,802 --> 00:09:14,072
as a hazard light.

241
00:09:14,271 --> 00:09:18,042
When you want to overtake... Cyclists will hear this often.

242
00:09:18,472 --> 00:09:20,042
We'll hear this often today...

243
00:09:20,172 --> 00:09:21,572
since we're going to cycle slowly.

244
00:09:22,011 --> 00:09:24,542
"Passing by." People will shout from behind us.

245
00:09:24,542 --> 00:09:25,641
- I heard that so many times. - It literally means...

246
00:09:25,641 --> 00:09:26,712
someone's going to pass by us.

247
00:09:26,712 --> 00:09:28,082
- Then how should we answer? - "Okay."

248
00:09:28,082 --> 00:09:29,251
- "Okay, thank you?" - Just...

249
00:09:29,251 --> 00:09:31,521
- stick to one side and ride slowly. - Yes.

250
00:09:31,781 --> 00:09:34,692
If they say "passing by" but we cycle toward this side,

251
00:09:34,692 --> 00:09:35,722
we'll collide into them.

252
00:09:35,722 --> 00:09:39,192
Think of it as keeping the slow pace until they pass us.

253
00:09:39,192 --> 00:09:41,131
Wear your safety gear,

254
00:09:41,161 --> 00:09:42,962
and let's start your first outdoor cycling.

255
00:09:43,702 --> 00:09:46,401
Before we start, let's stretch.

256
00:09:46,401 --> 00:09:47,731
Let's warm up.

257
00:09:47,731 --> 00:09:49,072
(To complete the course successfully)

258
00:09:49,072 --> 00:09:50,472
Warm up your hip joints well.

259
00:09:50,572 --> 00:09:53,842
We'll do a lot of active warm-ups than static ones.

260
00:09:53,942 --> 00:09:57,082
Warm up your upper body, not only your lower body.

261
00:09:58,241 --> 00:10:00,452
- Iron! - Girls!

262
00:10:00,452 --> 00:10:01,981
- Okay. - Let's go.

263
00:10:01,981 --> 00:10:04,121
Let's go eat cold chicken noodles.

264
00:10:04,682 --> 00:10:05,722
We can do it.

265
00:10:07,391 --> 00:10:08,891
- Socks. - When you wear socks, it's...

266
00:10:08,891 --> 00:10:09,891
(Everyone is getting ready comfortably.)

267
00:10:09,891 --> 00:10:11,521
Just cycle for 1 minute 20 seconds.

268
00:10:12,661 --> 00:10:16,432
(She wore knee pads and arm pads.)

269
00:10:16,861 --> 00:10:18,531
(The cycling novice is very nervous.)

270
00:10:18,531 --> 00:10:19,731
I can do this!

271
00:10:21,572 --> 00:10:23,302
- What sound was that? - What?

272
00:10:23,871 --> 00:10:24,871
What about it?

273
00:10:24,871 --> 00:10:26,271
(Acting tough)

274
00:10:26,542 --> 00:10:28,172
- Sorry, Seo Yeon. Let me... - It's okay.

275
00:10:29,111 --> 00:10:32,141
(Even the way she pulls her bicycle looks awkward.)

276
00:10:32,712 --> 00:10:34,582
(Grunting)

277
00:10:34,712 --> 00:10:35,852
Let's do this.

278
00:10:37,251 --> 00:10:38,281
It'll only be over once I do this.

279
00:10:38,281 --> 00:10:40,251
(She comforts herself as she mounts her bicycle.)

280
00:10:40,822 --> 00:10:43,151
(Uie keeps sighing.)

281
00:10:43,661 --> 00:10:46,062
- Towards cold chicken noodles. - Yes.

282
00:10:46,062 --> 00:10:47,062
(Together with the relaxed members)

283
00:10:47,062 --> 00:10:49,192
- Okay, let's start. - Okay.

284
00:10:49,192 --> 00:10:50,202
(They start 15km outdoor cycling.)

285
00:10:50,202 --> 00:10:52,161
- Go. - Let's do this.

286
00:10:53,302 --> 00:10:54,932
(Ju Hyun starts without hesitation.)

287
00:10:54,932 --> 00:10:56,901
(Seo Yeon starts without hesitation.)

288
00:10:56,901 --> 00:11:00,001
(In Ah starts without hesitation.)

289
00:11:00,342 --> 00:11:01,342
Let's do this.

290
00:11:01,342 --> 00:11:02,411
(What about Uie?)

291
00:11:03,042 --> 00:11:04,082
I'm the only one that needs to do this.

292
00:11:04,712 --> 00:11:06,712
Okay. Nice.

293
00:11:06,981 --> 00:11:09,751
(She successfully starts cycling smoothly without any help.)

294
00:11:09,751 --> 00:11:11,552
Towards cold chicken noodles.

295
00:11:11,552 --> 00:11:14,422
Yes. Cold chicken noodles, here we come.

296
00:11:16,251 --> 00:11:17,922
Right... Turn left.

297
00:11:18,922 --> 00:11:20,231
(She was a bit confused,)

298
00:11:20,231 --> 00:11:22,131
(but the cycling ace gives the correct signal.)

299
00:11:22,792 --> 00:11:26,102
(They follow Ju Hyun's lead and enter the first curved road.)

300
00:11:26,302 --> 00:11:28,371
Let's do this.

301
00:11:28,371 --> 00:11:29,432
(They cheer each other on...)

302
00:11:30,141 --> 00:11:33,442
(and enter the curved road smoothly.)

303
00:11:33,972 --> 00:11:36,072
A speed bump.

304
00:11:36,072 --> 00:11:38,442
(She calls out the speed bump as practiced.)

305
00:11:39,111 --> 00:11:41,052
(Thanks to Ju Hyun, they pass the speed bump safely.)

306
00:11:41,682 --> 00:11:43,212
(Bumpy)

307
00:11:43,212 --> 00:11:44,582
The road is strange.

308
00:11:44,582 --> 00:11:45,651
(Signaling immediately)

309
00:11:46,452 --> 00:11:47,552
Beware of the road.

310
00:11:47,552 --> 00:11:48,621
(Ju Hyun informs them about the uneven road too.)

311
00:11:48,621 --> 00:11:51,161
(Thanks to her, In Ah relays the signal with ease.)

312
00:11:52,692 --> 00:11:56,432
(She passes the zone by lifting up her bottom slightly.)

313
00:11:56,731 --> 00:11:59,802
There's a bump here too. Sir, we're passing by.

314
00:12:00,131 --> 00:12:01,672
Sir, we have a few in the group.

315
00:12:01,672 --> 00:12:03,472
(She skillfully directs traffic for the other riders.)

316
00:12:04,342 --> 00:12:06,602
(She even makes sure the people behind are keeping up.)

317
00:12:07,172 --> 00:12:10,011
(Today, she's a smart Navigator Park.)

318
00:12:10,741 --> 00:12:12,312
It feels good.

319
00:12:12,812 --> 00:12:13,981
- The weather is cool. - It's cool, right?

320
00:12:14,082 --> 00:12:15,182
- Yes. - It's because we're in the forest.

321
00:12:16,011 --> 00:12:17,552
It's so cool!

322
00:12:17,552 --> 00:12:20,991
(As they ride through the forest, a refreshing breeze blows past.)

323
00:12:22,052 --> 00:12:25,062
- Anything difficult or scary? - I'm in my best condition.

324
00:12:26,422 --> 00:12:28,062
- We're changing direction. - I'm happy.

325
00:12:28,062 --> 00:12:29,462
(She looks the brightest since the entire training so far.)

326
00:12:29,761 --> 00:12:32,261
- Keep your gaze far and enjoy. - Okay.

327
00:12:32,261 --> 00:12:34,672
(She’s diligently practicing today's goal: "Enjoy riding.")

328
00:12:35,501 --> 00:12:37,401
Did we ride 1.5km already?

329
00:12:38,672 --> 00:12:41,172
(In just 5 minutes, she reached 1.5km.)

330
00:12:41,741 --> 00:12:42,942
This is nice.

331
00:12:43,842 --> 00:12:45,712
I'll ride 15km in no time.

332
00:12:45,712 --> 00:12:46,741
(With the cycling pace, the distance increases rapidly.)

333
00:12:46,911 --> 00:12:48,712
How fast are we going now?

334
00:12:49,452 --> 00:12:50,922
20km per hour.

335
00:12:50,922 --> 00:12:52,381
(Current speed: 20km per hour)

336
00:12:52,481 --> 00:12:55,592
For the triathlon, you need to maintain 25 to 28km per hour.

337
00:12:55,592 --> 00:12:57,891
- Okay. - A bit faster from now.

338
00:12:58,761 --> 00:12:59,891
It's cool.

339
00:12:59,891 --> 00:13:01,192
(Riding through the wind)

340
00:13:01,361 --> 00:13:02,432
(Childish Park)

341
00:13:02,891 --> 00:13:04,332
(Excited)

342
00:13:04,462 --> 00:13:06,202
(She's so happy.)

343
00:13:06,202 --> 00:13:07,901
My goodness.

344
00:13:07,901 --> 00:13:09,802
(Navigator Park sees something.)

345
00:13:10,572 --> 00:13:11,641
Is it a tunnel?

346
00:13:13,001 --> 00:13:15,812
- Have you cycled through a tunnel? - I've never.

347
00:13:16,271 --> 00:13:18,042
The temperature inside will be different.

348
00:13:18,411 --> 00:13:19,442
- Is it cooler? - Yes.

349
00:13:20,182 --> 00:13:22,452
The tunnel looks so fun!

350
00:13:22,981 --> 00:13:23,981
It's amazing.

351
00:13:23,981 --> 00:13:25,521
(She's very excited.)

352
00:13:25,952 --> 00:13:27,151
When I go through it,

353
00:13:28,391 --> 00:13:30,661
it'll be like "Spirited Away,"

354
00:13:31,822 --> 00:13:33,121
and the unknown world...

355
00:13:33,121 --> 00:13:34,861
(She enters a tunnel that seems to lead to an unknown world.)

356
00:13:34,861 --> 00:13:36,261
might be waiting for me.

357
00:13:36,261 --> 00:13:37,562
(She enters a tunnel that seems to lead to an unknown world.)

358
00:13:40,602 --> 00:13:41,602
(Amazed)

359
00:13:42,531 --> 00:13:44,401
(It's amazing!)

360
00:13:44,672 --> 00:13:45,672
It's so cool!

361
00:13:46,802 --> 00:13:48,312
It's like a fridge.

362
00:13:48,312 --> 00:13:49,511
(It's cool like a fridge inside the tunnel.)

363
00:13:50,812 --> 00:13:52,141
It's cool.

364
00:13:53,651 --> 00:13:56,651
(Iron Girls are very excited.)

365
00:13:57,352 --> 00:13:59,621
Iron Girls!

366
00:13:59,621 --> 00:14:01,692
(She's very happy.)

367
00:14:02,422 --> 00:14:04,761
(The excitement continues.)

368
00:14:04,761 --> 00:14:06,391
Iron Girls!

369
00:14:07,092 --> 00:14:08,592
Let's do this!

370
00:14:09,092 --> 00:14:10,092
(Laidback)

371
00:14:11,761 --> 00:14:13,672
I feel like I'm at a theme park.

372
00:14:16,602 --> 00:14:19,602
- The weather is so nice, right? - Yes, it's the best.

373
00:14:19,602 --> 00:14:22,271
(They're enjoying the ride as if they're in a theme park.)

374
00:14:23,542 --> 00:14:25,511
(Checking the cycled distance)

375
00:14:26,042 --> 00:14:28,952
We have already cycled 450 meters!

376
00:14:28,952 --> 00:14:30,852
Oh, no. 4km and 500 meters!

377
00:14:31,052 --> 00:14:32,281
- We rode 4km. - We rode 4.5km.

378
00:14:32,281 --> 00:14:33,722
(She means they rode 4.5km.)

379
00:14:34,352 --> 00:14:36,922
It's 4.5km! Almost one-third.

380
00:14:36,922 --> 00:14:38,822
(They're approaching the one-third mark soon.)

381
00:14:40,161 --> 00:14:41,231
Is Uie coming?

382
00:14:42,932 --> 00:14:44,102
Is Uie coming?

383
00:14:44,102 --> 00:14:45,432
(Now that they talk about it, Uie isn't seen anywhere.)

384
00:14:46,161 --> 00:14:47,531
(Her speed is slow.)

385
00:14:47,531 --> 00:14:49,271
They're going fast. They just went.

386
00:14:50,031 --> 00:14:51,072
They're so fast.

387
00:14:51,072 --> 00:14:53,741
(Uie got separated from others.)

388
00:14:54,771 --> 00:14:56,472
Oh, my. Be careful.

389
00:14:56,472 --> 00:14:57,881
(Uie meets her first curved road.)

390
00:14:58,342 --> 00:15:01,781
(She even needs to go between the bars.)

391
00:15:02,052 --> 00:15:03,111
Wait.

392
00:15:03,822 --> 00:15:06,352
- Be careful. - Gosh, this is too dangerous.

393
00:15:06,352 --> 00:15:09,052
- You can walk there. - I can't do this.

394
00:15:09,151 --> 00:15:10,192
You can walk.

395
00:15:10,192 --> 00:15:12,361
(The curved road is still scary to a beginner.)

396
00:15:12,905 --> 00:15:15,535
Oh, no. I can't ride on this kind of course.

397
00:15:15,535 --> 00:15:17,445
You shouldn’t suddenly stop...

398
00:15:17,775 --> 00:15:20,445
- and get off your bike on the road. - What should I do?

399
00:15:20,445 --> 00:15:22,045
- You should move to the side. - To the side?

400
00:15:22,045 --> 00:15:24,785
The person behind won't know, so they'll keep following you.

401
00:15:26,538 --> 00:15:28,278
It's so scary from the start!

402
00:15:30,717 --> 00:15:31,918
(The first outdoor cycling isn't easy.)

403
00:15:31,918 --> 00:15:32,948
This way.

404
00:15:32,948 --> 00:15:34,847
(The first outdoor cycling isn't easy.)

405
00:15:35,692 --> 00:15:40,032
(She carefully starts cycling again.)

406
00:15:40,961 --> 00:15:44,101
(This time, the person in front is distracting her.)

407
00:15:44,501 --> 00:15:46,172
(Wobbling)

408
00:15:46,272 --> 00:15:47,341
Nothing is coming.

409
00:15:47,341 --> 00:15:48,501
(She struggles to change lanes.)

410
00:15:48,501 --> 00:15:49,942
We'll go ahead.

411
00:15:49,942 --> 00:15:50,971
(She struggles to change lanes.)

412
00:15:51,711 --> 00:15:53,841
(She finally passes by her.)

413
00:15:53,841 --> 00:15:54,912
Wait.

414
00:15:54,912 --> 00:15:56,611
(She finally passes by her.)

415
00:15:57,581 --> 00:15:58,581
Wait.

416
00:15:58,581 --> 00:16:00,822
(She feels very uneasy.)

417
00:16:01,282 --> 00:16:03,322
(Something appears in front of her without a moment's pause.)

418
00:16:03,522 --> 00:16:06,152
(A set of a speed bump and a bar)

419
00:16:06,621 --> 00:16:09,192
There's a bar in front of you. Slow down.

420
00:16:10,961 --> 00:16:13,162
(Others went over the speed bump easily.)

421
00:16:13,632 --> 00:16:14,801
Good.

422
00:16:14,801 --> 00:16:16,761
(She grits her teeth and goes over the speed bump.)

423
00:16:17,402 --> 00:16:18,432
I can do it.

424
00:16:20,342 --> 00:16:21,342
I can do it.

425
00:16:21,342 --> 00:16:24,241
(In front of Uie, who's nervous on her first ride,)

426
00:16:24,872 --> 00:16:27,511
(a tunnel appears.)

427
00:16:28,041 --> 00:16:30,711
- Even being dark is scary to me. - I know.

428
00:16:31,481 --> 00:16:33,852
I feel the road is very narrow. Gosh.

429
00:16:33,852 --> 00:16:35,382
(The road feels narrow because of the walls.)

430
00:16:35,382 --> 00:16:36,781
- Oh, my. - Okay. Go slow.

431
00:16:37,952 --> 00:16:40,192
(She's very nervous.)

432
00:16:40,662 --> 00:16:41,721
(Others are riding fast.)

433
00:16:42,721 --> 00:16:45,132
Don't worry about the riders coming from the opposite direction.

434
00:16:45,132 --> 00:16:47,301
- They won't cross the middle line. - Yes.

435
00:16:47,301 --> 00:16:49,602
Don't overthink. Take it slow.

436
00:16:49,602 --> 00:16:51,471
(Everything feels like a source of anxiety for her as a beginner.)

437
00:16:52,971 --> 00:16:56,571
(She went through the tunnel without an issue.)

438
00:16:57,142 --> 00:17:00,311
(A sharp curved road appears again.)

439
00:17:00,511 --> 00:17:02,781
- Please. - You're doing good. Go slowly.

440
00:17:02,781 --> 00:17:03,952
(Anxious)

441
00:17:04,652 --> 00:17:07,452
(There's even a person coming from the opposite direction.)

442
00:17:08,852 --> 00:17:09,922
(Wobbling)

443
00:17:09,922 --> 00:17:11,352
Go slowly.

444
00:17:11,352 --> 00:17:12,991
Oh, no. It's okay.

445
00:17:14,061 --> 00:17:16,692
Go slowly.

446
00:17:16,692 --> 00:17:19,031
(The bicycle ultimately fell over.)

447
00:17:19,132 --> 00:17:20,132
It's okay.

448
00:17:20,662 --> 00:17:23,362
It was scary because of the person. It was scary for me too.

449
00:17:26,001 --> 00:17:27,842
It's a curved road.

450
00:17:28,442 --> 00:17:30,872
But the person from the opposite road rode fast.

451
00:17:31,511 --> 00:17:33,271
That's why she was surprised.

452
00:17:33,271 --> 00:17:36,481
(She still has a significant fear of variables.)

453
00:17:37,612 --> 00:17:39,481
- It's okay. - To me,

454
00:17:39,481 --> 00:17:42,082
all these paths are new.

455
00:17:42,082 --> 00:17:43,082
It's too scary.

456
00:17:45,892 --> 00:17:48,162
(She doesn't dare to ride the bicycle again right away.)

457
00:17:48,162 --> 00:17:49,162
It's hard.

458
00:17:49,162 --> 00:17:50,592
(She doesn't dare to ride the bicycle again right away.)

459
00:17:50,592 --> 00:17:51,662
It's hard.

460
00:17:52,791 --> 00:17:53,902
I'll just walk here.

461
00:17:57,301 --> 00:18:02,172
(Finally, she decides to walk the curved road.)

462
00:18:03,241 --> 00:18:04,811
I'm still tense.

463
00:18:07,442 --> 00:18:08,541
What should I do?

464
00:18:08,541 --> 00:18:12,412
(Ace Uie feels small while cycling.)

465
00:18:14,521 --> 00:18:17,592
(Feeling sad)

466
00:18:18,422 --> 00:18:23,932
(Her first cycling doesn't go as she wishes.)

467
00:18:25,332 --> 00:18:27,801
I think it's better to walk on curved roads.

468
00:18:27,801 --> 00:18:29,162
- I can't. - Yes.

469
00:18:30,162 --> 00:18:32,702
On curved roads, let's reduce the speed...

470
00:18:32,702 --> 00:18:35,071
and slowly choose one foot...

471
00:18:35,071 --> 00:18:37,571
to stand and walk.

472
00:18:39,311 --> 00:18:40,882
(Sighs)

473
00:18:41,642 --> 00:18:45,251
(Taking a deep breath, she mounts the bicycle.)

474
00:18:47,481 --> 00:18:53,392
(While Uie is restarting with great difficulty,)

475
00:18:55,061 --> 00:18:59,061
(others rode quite far away.)

476
00:18:59,592 --> 00:19:01,961
Cold chicken noodles are waiting for me.

477
00:19:02,102 --> 00:19:04,001
When we eat after cycling...

478
00:19:04,001 --> 00:19:06,202
- and sweating, it'll be so tasty. - Yes.

479
00:19:06,202 --> 00:19:07,642
- It'll be so delicious! - I know.

480
00:19:07,741 --> 00:19:10,202
- Dumplings too. - Dumplings too!

481
00:19:10,612 --> 00:19:12,471
Yangsu Railway Bridge is in front.

482
00:19:12,471 --> 00:19:15,182
(A huge railway bridge appears.)

483
00:19:16,112 --> 00:19:18,051
Yangsu Railway Bridge is in front.

484
00:19:18,051 --> 00:19:20,582
- Yangsu Railway Bridge. - Railway bridge on the sides.

485
00:19:21,082 --> 00:19:22,152
Yangsu Railway Bridge.

486
00:19:22,452 --> 00:19:24,122
- Yangsu Railway Bridge? - Yes.

487
00:19:25,991 --> 00:19:28,862
It's like "Family Entertainment."

488
00:19:29,622 --> 00:19:31,791
(As they enter the railway bridge)

489
00:19:32,061 --> 00:19:33,902
My goodness. This is crazy.

490
00:19:34,832 --> 00:19:36,662
(Amazed)

491
00:19:37,202 --> 00:19:39,301
It must be so gorgeous. It's crazy.

492
00:19:39,402 --> 00:19:41,241
(Bukhan River appeared in front of the Iron Girls.)

493
00:19:41,241 --> 00:19:42,241
It's so pretty!

494
00:19:43,241 --> 00:19:45,041
This is so nice.

495
00:19:46,811 --> 00:19:52,082
(The cool scenery of the river is visible beyond the bridge.)

496
00:19:52,082 --> 00:19:53,112
Gosh. Look at this.

497
00:19:54,352 --> 00:19:55,382
My goodness.

498
00:19:56,281 --> 00:19:57,791
It's so pretty!

499
00:20:03,832 --> 00:20:05,991
(While enjoying the scenery)

500
00:20:06,261 --> 00:20:07,761
Uie might find this scary.

501
00:20:09,432 --> 00:20:11,571
Yes. I think she would be scared.

502
00:20:13,402 --> 00:20:15,442
- I think this is too fast. - Is it too fast?

503
00:20:15,741 --> 00:20:18,342
I'm so scared.

504
00:20:18,342 --> 00:20:19,771
- It's uphill. - Yes.

505
00:20:20,471 --> 00:20:23,211
If you feel tired, you can get off the bicycle. Okay.

506
00:20:23,211 --> 00:20:24,281
(They enter the uphill while fighting the fear.)

507
00:20:25,452 --> 00:20:28,321
(She tries her best and pedals.)

508
00:20:28,321 --> 00:20:29,382
If you feel tired, you can get off.

509
00:20:29,382 --> 00:20:30,551
(She tries her best and pedals.)

510
00:20:30,551 --> 00:20:32,491
- You need to move a bit right. - Right?

511
00:20:32,491 --> 00:20:33,622
(Wobbling)

512
00:20:34,291 --> 00:20:37,491
(She passed the uphill area.)

513
00:20:38,162 --> 00:20:39,592
- Use the brake and go slowly. - What should I do?

514
00:20:40,862 --> 00:20:41,932
What should I do?

515
00:20:43,602 --> 00:20:46,571
(Why is she so nervous again?)

516
00:20:47,471 --> 00:20:49,001
(The road becomes narrow because of the plants.)

517
00:20:49,001 --> 00:20:51,011
(There are people coming from the opposite direction too.)

518
00:20:51,541 --> 00:20:54,481
(Feels like skating on thin ice)

519
00:20:55,882 --> 00:20:58,281
(After she passes the narrow road,)

520
00:20:59,682 --> 00:21:01,352
(she sighs in relief.)

521
00:21:02,182 --> 00:21:04,152
(But she has no time to feel relieved.)

522
00:21:04,152 --> 00:21:05,452
We're going up.

523
00:21:06,192 --> 00:21:07,192
Yes. Go.

524
00:21:07,461 --> 00:21:08,461
There's a bridge.

525
00:21:08,461 --> 00:21:09,491
(Another course to be nervous)

526
00:21:09,491 --> 00:21:10,521
Yes.

527
00:21:12,231 --> 00:21:13,731
If it's hard, we can walk.

528
00:21:13,731 --> 00:21:14,731
Okay.

529
00:21:17,402 --> 00:21:19,202
(My goodness)

530
00:21:20,132 --> 00:21:23,872
(She can't enjoy the scenery but only sigh.)

531
00:21:23,872 --> 00:21:26,541
There's a bicycle behind. Move to your right.

532
00:21:28,082 --> 00:21:29,112
(There are bicycles coming from the opposite side.)

533
00:21:29,112 --> 00:21:30,442
There's a bicycle behind.

534
00:21:31,711 --> 00:21:35,352
(The condition of the road is scary by itself.)

535
00:21:36,051 --> 00:21:39,021
(But there are bicycles coming from her behind.)

536
00:21:39,852 --> 00:21:42,991
(They are passing by Uie.)

537
00:21:42,991 --> 00:21:44,031
I'm sorry.

538
00:21:45,862 --> 00:21:51,271
(She gets out of the bridge with great difficulty.)

539
00:21:51,971 --> 00:21:55,142
(There's an uphill again.)

540
00:21:56,741 --> 00:21:59,211
(Nervous)

541
00:21:59,511 --> 00:22:00,942
We can walk if it's difficult.

542
00:22:00,942 --> 00:22:02,041
(She tries her best to pedal.)

543
00:22:03,112 --> 00:22:04,751
There's a bump.

544
00:22:05,412 --> 00:22:06,452
I can't.

545
00:22:06,452 --> 00:22:09,082
(Uie stops in the middle of the uphill course.)

546
00:22:09,281 --> 00:22:10,382
You can walk.

547
00:22:11,352 --> 00:22:12,892
This is scary for me.

548
00:22:12,892 --> 00:22:14,061
Yes. You can walk.

549
00:22:14,061 --> 00:22:16,261
(Cycling is still difficult for her.)

550
00:22:17,531 --> 00:22:18,961
(Sighing)

551
00:22:19,662 --> 00:22:22,632
(Today, she is setting a record for sighing the most.)

552
00:22:23,001 --> 00:22:24,031
Seriously.

553
00:22:24,902 --> 00:22:26,231
I won't be able to enter the triathlon.

554
00:22:28,471 --> 00:22:31,741
(It's Ace Uie's first time to be like this.)

555
00:22:32,412 --> 00:22:34,082
Will I be able to enter the triathlon?

556
00:22:35,781 --> 00:22:38,152
Will I make it?

557
00:22:38,152 --> 00:22:40,352
(She's doubting herself.)

558
00:22:40,751 --> 00:22:44,092
(Still, she gets on the bicycle once again.)

559
00:22:44,551 --> 00:22:45,952
A crosswalk ahead!

560
00:22:47,051 --> 00:22:48,092
Ride slowly.

561
00:22:48,961 --> 00:22:50,021
There's a speed bump.

562
00:22:50,021 --> 00:22:53,932
(Navigator Park is working well.)

563
00:22:54,332 --> 00:22:58,031
When I pedal once, it goes very far.

564
00:22:58,501 --> 00:23:01,041
(The three cycles are at a stable pace.)

565
00:23:01,041 --> 00:23:02,571
Cold chicken noodles aren't far away!

566
00:23:03,271 --> 00:23:04,612
- Cold chicken noodles! - Cold chicken noodles!

567
00:23:04,612 --> 00:23:05,612
I want to eat it!

568
00:23:05,612 --> 00:23:08,211
(They lift their energy using the cold chicken noodles.)

569
00:23:10,412 --> 00:23:11,711
It's so pretty!

570
00:23:13,481 --> 00:23:15,021
Iron Girls in the forest!

571
00:23:15,021 --> 00:23:16,852
(As they ride happily)

572
00:23:17,221 --> 00:23:19,521
Nungnae Station is 300m ahead!

573
00:23:19,652 --> 00:23:21,122
Okay, 300m.

574
00:23:22,291 --> 00:23:24,332
(They arrive at Nungnae Station, which is 10km point.)

575
00:23:24,332 --> 00:23:25,362
Go slowly.

576
00:23:26,662 --> 00:23:27,902
Turn right.

577
00:23:30,932 --> 00:23:33,632
(Iron Girls slow down one by one.)

578
00:23:33,632 --> 00:23:35,602
Move to the right. To the side.

579
00:23:36,642 --> 00:23:39,311
When getting off the bicycle, always do so from the side,

580
00:23:39,311 --> 00:23:40,741
not while in motion.

581
00:23:41,711 --> 00:23:42,882
(Is Uie coming?)

582
00:23:42,882 --> 00:23:43,912
Yes.

583
00:23:45,652 --> 00:23:46,952
(Finish, Nungnae Station, Sinwon Station)

584
00:23:46,952 --> 00:23:49,622
(For Uie, who's far behind)

585
00:23:49,622 --> 00:23:51,021
Let's take a break here.

586
00:23:51,021 --> 00:23:53,922
Let's support Uie and take a break.

587
00:23:53,922 --> 00:23:55,092
(They'll wait and move together.)

588
00:23:55,592 --> 00:23:57,162
I don't want to eat the cold chicken noodles.

589
00:23:57,662 --> 00:23:58,692
Go slowly.

590
00:23:58,692 --> 00:24:00,692
(She refuses to eat cold chicken noodles.)

591
00:24:00,932 --> 00:24:02,061
A speed bump ahead.

592
00:24:02,602 --> 00:24:05,402
(She's still scared.)

593
00:24:05,402 --> 00:24:06,432
Nice job.

594
00:24:06,932 --> 00:24:07,971
One round.

595
00:24:09,602 --> 00:24:11,241
You did well. Good.

596
00:24:11,241 --> 00:24:12,241
(She went through the obstacles.)

597
00:24:13,541 --> 00:24:14,582
I'm sorry.

598
00:24:15,642 --> 00:24:18,082
- They're passing your side. - I'm sorry.

599
00:24:18,082 --> 00:24:21,082
(She kept apologizing to the people.)

600
00:24:21,082 --> 00:24:22,122
I'm sorry.

601
00:24:22,652 --> 00:24:24,021
Oh, no. Halt.

602
00:24:24,991 --> 00:24:26,122
- Are you good? - Yes.

603
00:24:26,122 --> 00:24:27,122
Okay.

604
00:24:27,122 --> 00:24:31,061
(Even though she stops because it's scary,)

605
00:24:31,061 --> 00:24:33,561
(she still rides again.)

606
00:24:33,561 --> 00:24:34,662
Wait. Why is this...

607
00:24:34,662 --> 00:24:37,202
(Even though she stops because it's scary, she still rides again.)

608
00:24:38,832 --> 00:24:42,071
(As she kept pedaling)

609
00:24:42,602 --> 00:24:44,872
We cycled 9km. It's amazing.

610
00:24:44,872 --> 00:24:46,241
(She passed 9km point.)

611
00:24:46,241 --> 00:24:47,241
Let's do this!

612
00:24:48,142 --> 00:24:49,142
You're amazing.

613
00:24:49,981 --> 00:24:51,612
It shouldn't be scary.

614
00:24:51,811 --> 00:24:53,551
You'll get used to it in no time.

615
00:24:54,182 --> 00:24:55,781
It's your first ride, and you didn't ride for long.

616
00:24:55,781 --> 00:24:57,182
You're doing amazing.

617
00:24:57,182 --> 00:24:58,452
(Dong Hyun is supporting her by saying she's doing good.)

618
00:24:58,622 --> 00:24:59,692
I can do it.

619
00:24:59,692 --> 00:25:02,761
(Uie gains strength with his support.)

620
00:25:03,821 --> 00:25:05,092
Now, we're meeting them.

621
00:25:05,092 --> 00:25:06,261
(Uie can see Nungnae Station too.)

622
00:25:06,261 --> 00:25:07,801
We're at 9.3km.

623
00:25:09,332 --> 00:25:12,372
We'll go slowly and stop at the crosswalk.

624
00:25:12,372 --> 00:25:13,372
Uie!

625
00:25:14,642 --> 00:25:16,142
- She's coming. - Is it Uie?

626
00:25:16,142 --> 00:25:17,172
- Yes. - My goodness.

627
00:25:18,041 --> 00:25:19,471
Kim Yu Jin!

628
00:25:19,471 --> 00:25:22,882
(They're clapping for Uie to support her.)

629
00:25:23,182 --> 00:25:24,751
Move!

630
00:25:26,211 --> 00:25:27,751
Move! You don't know what will happen!

631
00:25:27,751 --> 00:25:29,751
- Everyone, move! - We don't know where she'll end up.

632
00:25:30,182 --> 00:25:31,192
(She brakes suddenly.)

633
00:25:31,192 --> 00:25:32,352
- It's okay. - I'm sorry.

634
00:25:32,352 --> 00:25:33,392
It's okay.

635
00:25:35,291 --> 00:25:37,461
- You came all the way here. - You rode 10km.

636
00:25:37,461 --> 00:25:38,961
- You went through a lot. - Station your bicycle here.

637
00:25:39,461 --> 00:25:40,461
She did so well.

638
00:25:40,461 --> 00:25:42,731
- You did well. - She did so well.

639
00:25:43,202 --> 00:25:44,672
My gosh.

640
00:25:44,872 --> 00:25:46,202
- Did you wait for a long time? - No.

641
00:25:46,202 --> 00:25:48,571
- It's scary when many people cycle. - You went through a lot.

642
00:25:48,571 --> 00:25:50,372
I gritted my teeth whenever people passed me by in groups.

643
00:25:51,372 --> 00:25:52,971
- Like this. - You're so cute.

644
00:25:52,971 --> 00:25:54,541
We're two-thirds of the way.

645
00:25:54,612 --> 00:25:56,241
- She's really good. - Yes.

646
00:25:56,241 --> 00:25:57,551
Compared to the time she practiced.

647
00:25:57,952 --> 00:25:59,882
- It's her first time to learn. - Yes.

648
00:25:59,882 --> 00:26:00,882
It has not even been a month.

649
00:26:00,882 --> 00:26:02,952
You all cycled well until here.

650
00:26:02,952 --> 00:26:03,952
(Coach agrees.)

651
00:26:03,952 --> 00:26:05,721
Let's drink water and take a break.

652
00:26:05,852 --> 00:26:08,162
Then, let's push through the remaining 5km.

653
00:26:08,162 --> 00:26:09,491
Can we have an ice cream?

654
00:26:09,821 --> 00:26:11,132
- Ice cream? - Yes.

655
00:26:11,662 --> 00:26:12,832
- Sorry. - Captain Kim's treat?

656
00:26:12,832 --> 00:26:14,231
- Treat us! - Ice cream?

657
00:26:14,501 --> 00:26:15,832
- Ice cream... - Captain's treat confirmed!

658
00:26:15,832 --> 00:26:17,261
- treat! - Sure, why not?

659
00:26:17,261 --> 00:26:19,071
Ice cream is easy.

660
00:26:19,571 --> 00:26:21,801
Won't we have a stomach ache after eating an ice cream?

661
00:26:21,801 --> 00:26:23,442
- No worries with cycling. - Will we be fine?

662
00:26:23,872 --> 00:26:26,041
I like the atmosphere. This is what I like about cycling.

663
00:26:27,211 --> 00:26:28,582
This is what I like about cycling.

664
00:26:28,811 --> 00:26:29,811
It'll be so tasty.

665
00:26:29,811 --> 00:26:32,112
(Laughing in happiness)

666
00:26:32,781 --> 00:26:34,582
(Super excited)

667
00:26:34,582 --> 00:26:36,652
- It must be so delicious! - What should I do?

668
00:26:37,352 --> 00:26:38,551
(She's still worried.)

669
00:26:38,551 --> 00:26:40,821
(Depressed)

670
00:26:41,092 --> 00:26:42,092
Kim Yu Jin.

671
00:26:42,092 --> 00:26:43,122
(Uie's real name)

672
00:26:43,122 --> 00:26:44,991
- Choose an ice cream. - I don't want to eat it.

673
00:26:45,192 --> 00:26:46,231
Why not?

674
00:26:46,892 --> 00:26:48,531
I might get sick.

675
00:26:48,531 --> 00:26:49,801
Give me yours.

676
00:26:49,801 --> 00:26:51,301
You can eat mine.

677
00:26:51,301 --> 00:26:53,531
(Ju Hyun jokes to make her feel better.)

678
00:26:53,531 --> 00:26:54,902
Have one bite of mine.

679
00:26:54,902 --> 00:26:57,741
(Full of worries and concerns)

680
00:26:57,971 --> 00:26:59,142
Thank you for the treat!

681
00:26:59,142 --> 00:27:00,372
- Enjoy. - Thank you for the treat.

682
00:27:00,872 --> 00:27:02,342
I feel bad eating...

683
00:27:02,342 --> 00:27:03,541
after riding for 10km.

684
00:27:04,382 --> 00:27:06,082
- It's okay. - This is the fun part.

685
00:27:06,251 --> 00:27:07,652
- No. I prepared... - No.

686
00:27:07,652 --> 00:27:08,952
- many trainings for you. - No!

687
00:27:08,952 --> 00:27:10,422
- Is it? - Yes.

688
00:27:10,521 --> 00:27:12,751
Don't feel bad about this.

689
00:27:13,452 --> 00:27:14,892
I prepared a lot for today.

690
00:27:15,321 --> 00:27:16,761
Eat as much as you can.

691
00:27:17,291 --> 00:27:18,892
- I'm scared already. - Yes, today...

692
00:27:19,162 --> 00:27:20,491
- I'm tired. - Uie.

693
00:27:20,791 --> 00:27:23,132
It's amazing that you rode 10km.

694
00:27:23,132 --> 00:27:24,132
- Right. - Yes.

695
00:27:24,132 --> 00:27:25,271
- You did so well. - For real.

696
00:27:25,632 --> 00:27:27,501
- Just after a month of practicing. - Yes.

697
00:27:27,642 --> 00:27:30,071
You were about to cry here, right?

698
00:27:30,071 --> 00:27:32,172
I tear up in every break.

699
00:27:32,172 --> 00:27:34,041
She cried 2 or 3 times.

700
00:27:34,041 --> 00:27:36,182
I said I was worried about you.

701
00:27:37,011 --> 00:27:38,751
I apologized about ten times today.

702
00:27:38,912 --> 00:27:41,952
I'm sorry.

703
00:27:42,952 --> 00:27:45,952
They were like you before.

704
00:27:46,422 --> 00:27:48,362
Now, you just need to follow their steps.

705
00:27:48,362 --> 00:27:50,122
Maybe not to that extent.

706
00:27:50,122 --> 00:27:52,092
But to that... Sorry?

707
00:27:52,192 --> 00:27:53,531
- Nothing helps you. - This kind of phase happens...

708
00:27:53,761 --> 00:27:56,132
around when you're 7 or 8 years old.

709
00:27:56,132 --> 00:27:57,261
(This kind of phase happens when you're 7 or 8 years old.)

710
00:27:57,261 --> 00:28:00,471
- You're all different. - Yes.

711
00:28:00,471 --> 00:28:02,471
You all have different things you're good and bad at.

712
00:28:02,471 --> 00:28:06,571
The lanes are larger in the triathlon. It will be okay.

713
00:28:07,142 --> 00:28:09,412
We need to go now. Wear your suits.

714
00:28:09,682 --> 00:28:11,952
- I'm not wearing it. - You're not?

715
00:28:11,952 --> 00:28:13,152
- For real. - Seriously.

716
00:28:13,152 --> 00:28:14,521
What should I do?

717
00:28:14,521 --> 00:28:15,882
We still have two days left so I won't wear the suit.

718
00:28:15,882 --> 00:28:17,622
- No. - But it's a lot...

719
00:28:18,152 --> 00:28:19,852
- Thank you for the ice cream. - Thank you for the ice cream.

720
00:28:19,852 --> 00:28:21,291
I'm so scared.

721
00:28:21,291 --> 00:28:23,192
(The short break is over.)

722
00:28:23,961 --> 00:28:25,132
We can do it!

723
00:28:25,362 --> 00:28:26,692
- We can do it! - We only have 5km left.

724
00:28:26,692 --> 00:28:27,702
Yes!

725
00:28:27,832 --> 00:28:30,102
Mother.

726
00:28:30,102 --> 00:28:31,372
(She feels scared again as she's about to ride.)

727
00:28:31,372 --> 00:28:32,402
Okay.

728
00:28:32,632 --> 00:28:33,731
Why am I like this?

729
00:28:33,731 --> 00:28:35,301
Think about revenging in the swimming pool.

730
00:28:35,602 --> 00:28:37,202
- Why would she revenge? - I know.

731
00:28:37,571 --> 00:28:39,741
We're shooting a Hollywood film.

732
00:28:39,741 --> 00:28:40,811
I don't...

733
00:28:40,811 --> 00:28:42,612
Don't they have stunt doubles?

734
00:28:42,612 --> 00:28:43,842
(Failed to take care of her mentally)

735
00:28:43,842 --> 00:28:45,882
Let's go!

736
00:28:45,882 --> 00:28:46,981
- Okay. - Let's go.

737
00:28:46,981 --> 00:28:48,082
(To finish the race, they must move forward again.)

738
00:28:48,882 --> 00:28:49,952
Okay, go first.

739
00:28:49,952 --> 00:28:53,122
(Setting off towards the goal of completing 15km)

740
00:28:53,122 --> 00:28:55,092
- Let's go! - Go!

741
00:28:55,092 --> 00:28:57,092
(The leading group starts fast.)

742
00:28:57,092 --> 00:28:58,561
No one is coming. All good.

743
00:28:58,561 --> 00:29:02,332
(Uie starts carefully and slowly.)

744
00:29:04,061 --> 00:29:05,432
(Will she be able to finish?)

745
00:29:05,432 --> 00:29:07,432
If someone passes by, I'll tell you.

746
00:29:07,432 --> 00:29:08,501
Yes.

747
00:29:09,872 --> 00:29:13,342
(Let's go)

748
00:29:14,541 --> 00:29:17,481
(The front three have re-charged their energy.)

749
00:29:19,551 --> 00:29:21,182
The sun is up.

750
00:29:22,122 --> 00:29:23,251
It's awesome!

751
00:29:23,251 --> 00:29:24,352
(The morning sunlight shines, making the scenery even greener)

752
00:29:24,352 --> 00:29:26,491
Look at the mountains. It's so pretty.

753
00:29:28,692 --> 00:29:29,692
It's cool.

754
00:29:34,801 --> 00:29:37,902
(They speed up with a cool breeze.)

755
00:29:38,432 --> 00:29:39,932
Be careful of the leaves.

756
00:29:39,932 --> 00:29:42,142
(Navigator Park works hard even after the break.)

757
00:29:42,142 --> 00:29:43,202
The ground.

758
00:29:46,011 --> 00:29:47,781
We cycled 12km.

759
00:29:47,781 --> 00:29:49,041
(They surpassed 12km rapidly.)

760
00:29:49,541 --> 00:29:52,382
This bicycle feels comfortable even after riding on it for so long.

761
00:29:54,152 --> 00:29:55,382
Speed up!

762
00:29:55,521 --> 00:29:57,991
(Since it's the final stretch,)

763
00:29:57,991 --> 00:29:59,491
(they are speeding up.)

764
00:29:59,491 --> 00:30:00,892
Speed up!

765
00:30:02,061 --> 00:30:04,162
- It's 28km per hour. - It's 28km per hour.

766
00:30:04,162 --> 00:30:05,761
(Current speed: 28km per hour)

767
00:30:05,761 --> 00:30:06,892
Now it's 29km per hour.

768
00:30:07,392 --> 00:30:08,731
Let's hit 30km per hour.

769
00:30:12,001 --> 00:30:14,031
- It's 30km per hour. - It's 30km per hour.

770
00:30:14,031 --> 00:30:15,842
(They surpass 30km per hour in the end.)

771
00:30:16,241 --> 00:30:17,642
This is 30km per hour?

772
00:30:18,541 --> 00:30:22,211
If we ride in this speed for 40km.

773
00:30:22,211 --> 00:30:24,041
(If they ride at this speed during the triathlon, they're safe.)

774
00:30:24,511 --> 00:30:25,612
Shall we speed up?

775
00:30:25,612 --> 00:30:29,422
(They keep riding in high speed.)

776
00:30:34,991 --> 00:30:38,531
We surpassed 14.3km.

777
00:30:39,162 --> 00:30:40,332
We have 700m left!

778
00:30:41,632 --> 00:30:42,801
Good. Let's go!

779
00:30:43,702 --> 00:30:44,702
(Screaming)

780
00:30:44,832 --> 00:30:47,071
(Her voice becomes thicker as they approach the finish line.)

781
00:30:47,570 --> 00:30:49,610
We have a downhill road coming up.

782
00:30:49,610 --> 00:30:51,981
- Put on the brakes and slow down. - Okay.

783
00:30:52,650 --> 00:30:53,850
Slow down on the downhill.

784
00:30:53,850 --> 00:30:55,650
- We're almost there. - Slow down.

785
00:30:55,650 --> 00:30:56,781
Put on the brakes.

786
00:30:57,080 --> 00:31:00,290
- We're almost there. - Yes, we are. Slow down.

787
00:31:00,890 --> 00:31:02,261
Here we are!

788
00:31:03,290 --> 00:31:04,390
It's this place.

789
00:31:04,390 --> 00:31:05,531
(The cold chicken noodles place right before their eyes)

790
00:31:05,531 --> 00:31:06,630
It's right there.

791
00:31:08,031 --> 00:31:09,961
(Shouting)

792
00:31:11,300 --> 00:31:14,471
(Making a loud noise feeling joy of finishing the course)

793
00:31:14,900 --> 00:31:16,370
All right.

794
00:31:16,771 --> 00:31:20,941
(Entering the arrival point at last)

795
00:31:23,941 --> 00:31:25,281
This is it.

796
00:31:26,810 --> 00:31:27,810
(Starting with Navigator Park,)

797
00:31:27,810 --> 00:31:29,850
I want to have a meal right now.

798
00:31:32,290 --> 00:31:38,290
(the leader group completed the 15km course.)

799
00:31:38,961 --> 00:31:40,431
Park it on the rack there.

800
00:31:40,431 --> 00:31:42,031
(A bike rack installed in front of the restaurant)

801
00:31:42,031 --> 00:31:44,031
Put the seat on it like a hanger.

802
00:31:44,701 --> 00:31:45,701
There you go.

803
00:31:45,701 --> 00:31:47,431
(Parking the bike like hanging laundry)

804
00:31:47,431 --> 00:31:48,471
Try it.

805
00:31:49,540 --> 00:31:51,100
- All right. - There you go.

806
00:31:54,411 --> 00:31:55,511
(High five)

807
00:31:55,511 --> 00:31:56,610
Cold chicken noodles.

808
00:31:56,981 --> 00:31:59,251
I came all the way thinking about cold chicken noodles only.

809
00:31:59,781 --> 00:32:01,011
They have good food here.

810
00:32:01,011 --> 00:32:02,181
(They rode 15km for cold chicken noodles.)

811
00:32:02,451 --> 00:32:04,650
Look at that. Jumbo dumpling and acorn pancake!

812
00:32:04,650 --> 00:32:06,550
(Ju Hyun, Seo Yeon, and In Ah safely arrived.)

813
00:32:07,021 --> 00:32:08,491
I'm very worried about Uie.

814
00:32:08,661 --> 00:32:10,161
Is Uie coming all right?

815
00:32:10,161 --> 00:32:11,191
(Uie is far apart again.)

816
00:32:11,790 --> 00:32:12,790
Nice.

817
00:32:12,991 --> 00:32:14,060
(Slow but trying hard)

818
00:32:14,060 --> 00:32:16,031
You're going fast. Slow down.

819
00:32:17,860 --> 00:32:19,031
It's 13km per hour.

820
00:32:19,031 --> 00:32:20,331
(Riding at 13km per hour)

821
00:32:20,531 --> 00:32:21,871
Look at the traffic light.

822
00:32:22,701 --> 00:32:24,710
Can I go now?

823
00:32:25,011 --> 00:32:28,210
Stop. Put your feet on the brakes. You need to stop here.

824
00:32:29,110 --> 00:32:30,141
It's a red light.

825
00:32:30,911 --> 00:32:32,451
- You can walk here. - Okay.

826
00:32:32,451 --> 00:32:33,451
Walk after passing the red light.

827
00:32:34,210 --> 00:32:37,380
(Uie caught her breath for a while.)

828
00:32:37,851 --> 00:32:40,020
I can do this!

829
00:32:41,221 --> 00:32:42,291
I have to. I have no choice.

830
00:32:42,561 --> 00:32:44,020
Right. You're almost there.

831
00:32:44,561 --> 00:32:46,590
What are you going to do, Uie? Are you going to walk all the way?

832
00:32:46,590 --> 00:32:50,800
(Yes, I'm Kim Yu Jin. I don't give up.)

833
00:32:51,730 --> 00:32:53,471
You're making a good start now.

834
00:32:53,471 --> 00:32:56,000
(Starting off to the arrival point!)

835
00:32:56,141 --> 00:32:57,201
I can do this.

836
00:32:59,971 --> 00:33:02,181
- Bikes coming. - I'm sorry!

837
00:33:02,181 --> 00:33:03,281
(Even when other people pass by)

838
00:33:03,281 --> 00:33:05,511
I'm sorry. You can pass us.

839
00:33:06,050 --> 00:33:07,150
I'm sorry.

840
00:33:07,650 --> 00:33:09,420
You need to pass us.

841
00:33:09,420 --> 00:33:12,590
- Because I'm a beginner. - Because we're beginners.

842
00:33:13,121 --> 00:33:14,520
It's because I'm a beginner.

843
00:33:14,520 --> 00:33:15,621
(She looks more relaxed compared to the beginning.)

844
00:33:16,161 --> 00:33:18,090
(Ahead of Uie...)

845
00:33:18,360 --> 00:33:20,561
(is a narrow forked road.)

846
00:33:20,561 --> 00:33:21,661
Why is it like this again?

847
00:33:23,031 --> 00:33:25,601
If the road looks tough for you, you can stop.

848
00:33:27,871 --> 00:33:30,471
You can stop after trying 5 to 10m.

849
00:33:30,471 --> 00:33:31,541
- Okay. - Try it.

850
00:33:32,471 --> 00:33:33,570
I'm going.

851
00:33:34,610 --> 00:33:36,940
- Here I go! - That's nice. You're trying.

852
00:33:37,781 --> 00:33:39,851
That's amazing. It's your first challenge.

853
00:33:39,851 --> 00:33:40,880
(Riding on the narrowing road without a stop)

854
00:33:42,020 --> 00:33:44,891
That's amazing. This isn't easy.

855
00:33:46,250 --> 00:33:48,721
(She would have stopped before the narrow road for fear.)

856
00:33:48,721 --> 00:33:51,931
- I'm going. - That's good. Nice!

857
00:33:52,090 --> 00:33:53,491
- Gosh. - You made it!

858
00:33:53,491 --> 00:33:55,460
(She passes the section at one go without a stop.)

859
00:33:56,431 --> 00:33:58,770
(Coming up next...)

860
00:33:59,331 --> 00:34:01,800
(is a forked road,)

861
00:34:04,601 --> 00:34:07,440
(and then it makes a sharp turn right away.)

862
00:34:07,641 --> 00:34:09,181
Turn left slightly.

863
00:34:10,840 --> 00:34:12,050
I'm in big trouble.

864
00:34:12,050 --> 00:34:13,650
(Very nervous before a tough course)

865
00:34:14,650 --> 00:34:15,650
I can do this.

866
00:34:15,650 --> 00:34:18,050
(She succeeds in riding on the forked road.)

867
00:34:18,050 --> 00:34:19,090
Okay.

868
00:34:20,451 --> 00:34:23,820
(And on the sharp turn,)

869
00:34:23,820 --> 00:34:26,130
(she succeeds again.)

870
00:34:26,730 --> 00:34:27,860
You're so good.

871
00:34:27,860 --> 00:34:29,031
(Uie has improved a lot.)

872
00:34:29,031 --> 00:34:31,101
You're different from when you started this course.

873
00:34:32,201 --> 00:34:34,000
- Speed up a little bit. - Okay.

874
00:34:34,000 --> 00:34:36,170
(She looks much more comfortable.)

875
00:34:36,840 --> 00:34:38,170
You can speed up here. It's okay.

876
00:34:38,541 --> 00:34:39,741
- Can I? - Yes.

877
00:34:39,741 --> 00:34:42,011
(Now a straight road, which is much easier to ride on)

878
00:34:42,440 --> 00:34:45,050
Nice. Let's speed up. That's great!

879
00:34:45,610 --> 00:34:46,911
Go straight.

880
00:34:46,911 --> 00:34:47,951
(She decides to speed up.)

881
00:34:48,721 --> 00:34:49,920
It's 20km per hour!

882
00:34:50,150 --> 00:34:53,291
(Uie rides fast on the straight road.)

883
00:34:53,291 --> 00:34:54,960
With this speed, you won't get cut off.

884
00:34:56,121 --> 00:34:57,960
It's amazing. Go straight.

885
00:34:58,561 --> 00:35:00,761
It's 21km per hour on average! That's great!

886
00:35:00,761 --> 00:35:02,101
(The average speed is 21km per hour!)

887
00:35:03,101 --> 00:35:04,900
(She's riding almost 2 times faster than when she started.)

888
00:35:04,900 --> 00:35:06,371
That's nice.

889
00:35:06,500 --> 00:35:08,741
The average speed is 21km per hour.

890
00:35:10,101 --> 00:35:11,201
You're different from earlier.

891
00:35:14,811 --> 00:35:17,011
Good.

892
00:35:17,011 --> 00:35:19,311
You can pass this kind of section without a problem now. Good.

893
00:35:19,311 --> 00:35:20,610
(Now she can pass a forked road easily.)

894
00:35:20,610 --> 00:35:22,980
With a faster speed, it's easier to ride on this kind of section.

895
00:35:24,420 --> 00:35:25,791
It's easier for you to balance.

896
00:35:25,791 --> 00:35:28,491
(Uie is getting the hang of it.)

897
00:35:28,520 --> 00:35:29,561
You're fast.

898
00:35:31,090 --> 00:35:32,360
It's 20km per hour now.

899
00:35:32,360 --> 00:35:36,431
(Adjusting herself all right to the outdoor riding)

900
00:35:37,101 --> 00:35:39,531
- You have 2km left. - Okay.

901
00:35:39,531 --> 00:35:40,601
We're almost there.

902
00:35:40,601 --> 00:35:42,770
(Only 2km left to finish the course)

903
00:35:43,871 --> 00:35:46,170
(However)

904
00:35:46,170 --> 00:35:47,311
Wait a minute.

905
00:35:48,940 --> 00:35:53,451
(A sharp turn appears near the end of the course.)

906
00:35:53,650 --> 00:35:54,781
Wait a minute.

907
00:35:54,781 --> 00:35:55,951
- What is it? - Wait a minute.

908
00:35:55,951 --> 00:35:56,951
Okay.

909
00:35:56,951 --> 00:35:58,520
(Can she pass safely this time again?)

910
00:35:59,351 --> 00:36:00,491
I'll tell you. It's okay.

911
00:36:00,851 --> 00:36:02,791
Goodness.

912
00:36:03,121 --> 00:36:05,291
Wait a minute. Oh, my.

913
00:36:05,891 --> 00:36:08,500
(Uie panicked at the sharp turn...)

914
00:36:09,130 --> 00:36:13,130
(and put on the brakes hard, so she fell down right away.)

915
00:36:15,371 --> 00:36:19,471
(Startled)

916
00:36:19,471 --> 00:36:20,541
Wait a minute.

917
00:36:21,371 --> 00:36:22,511
My goodness.

918
00:36:25,181 --> 00:36:26,250
Are you okay?

919
00:36:27,250 --> 00:36:28,750
Oh, my.

920
00:36:29,681 --> 00:36:30,781
Where did you get hurt?

921
00:36:30,781 --> 00:36:34,650
(It seems that she fell down quite hard.)

922
00:36:34,650 --> 00:36:38,090
She looked ahead and thought that road was blocked.

923
00:36:38,831 --> 00:36:41,161
- She felt anxious and... - Let me see.

924
00:36:41,900 --> 00:36:43,800
Did you scrape your knee despite the knee pad?

925
00:36:43,800 --> 00:36:44,900
How about your wrist?

926
00:36:46,331 --> 00:36:48,300
- It hurts. - Goodness.

927
00:36:48,300 --> 00:36:50,701
(Her knee was scraped.)

928
00:36:50,800 --> 00:36:51,971
Even with the knee pad.

929
00:36:56,411 --> 00:36:57,541
It would help if you took a break.

930
00:36:58,380 --> 00:36:59,380
Let me see.

931
00:36:59,811 --> 00:37:02,451
(She has been holding it, but now she bursts into tears.)

932
00:37:02,451 --> 00:37:03,581
Try moving your hands.

933
00:37:04,020 --> 00:37:06,190
Make a fist. Your right hand too.

934
00:37:11,960 --> 00:37:17,761
(She wants to show that she's doing good.)

935
00:37:19,730 --> 00:37:21,130
(She feels frustrated.)

936
00:37:21,130 --> 00:37:23,500
The road looks scary even at a glance.

937
00:37:27,871 --> 00:37:30,380
- I don't think I can do this. - I know. You can't, right now.

938
00:37:30,541 --> 00:37:33,081
But you did a good job.

939
00:37:33,081 --> 00:37:35,181
Your seat was too high.

940
00:37:35,181 --> 00:37:36,420
(The first outdoor riding must have been overwhelming for Uie.)

941
00:37:36,420 --> 00:37:37,920
Even when you fall down,

942
00:37:38,020 --> 00:37:39,320
it's important you stand up again.

943
00:37:45,130 --> 00:37:51,400
(She decides to walk the rest of the course, after all.)

944
00:37:53,331 --> 00:37:54,630
We're almost there, really.

945
00:37:55,471 --> 00:37:56,570
It's right here.

946
00:37:57,601 --> 00:37:58,710
Goodness.

947
00:37:59,641 --> 00:38:01,511
The last part was tough.

948
00:38:01,511 --> 00:38:04,181
(Uie was about to finish the course.)

949
00:38:05,281 --> 00:38:08,621
(She feels so sorry.)

950
00:38:09,050 --> 00:38:12,190
(She gets into the ambulance to get treated.)

951
00:38:13,221 --> 00:38:14,250
She's coming.

952
00:38:14,250 --> 00:38:15,791
(Members waiting for Uie see her.)

953
00:38:16,161 --> 00:38:17,491
She has a tearful face again.

954
00:38:18,561 --> 00:38:19,630
She must have cried.

955
00:38:22,800 --> 00:38:24,000
There's an ambulance.

956
00:38:25,000 --> 00:38:27,070
(Did she get hurt?)

957
00:38:28,701 --> 00:38:32,570
(Members are worried, and they run to Uie.)

958
00:38:32,570 --> 00:38:33,770
Did Uie fall hard?

959
00:38:33,811 --> 00:38:35,281
Why is she in the ambulance?

960
00:38:35,440 --> 00:38:37,911
- Did she fall down? - She fell forward.

961
00:38:37,911 --> 00:38:39,480
Really? Is she hurt a lot?

962
00:38:39,811 --> 00:38:43,880
(Her wound is getting disinfected and treated.)

963
00:38:45,650 --> 00:38:46,650
Are you all right?

964
00:38:46,650 --> 00:38:47,650
(Worried)

965
00:38:48,150 --> 00:38:49,991
- Did you get the part torn? - I feel so hard right there.

966
00:38:51,561 --> 00:38:53,190
Did you get wounds despite the guards?

967
00:38:53,190 --> 00:38:56,900
(Her elbow and knee got scraped and wounded.)

968
00:38:57,900 --> 00:38:59,400
I'm so upset.

969
00:38:59,400 --> 00:39:04,900
(Members are upset.)

970
00:39:07,141 --> 00:39:08,811
Gosh, I'm tearing up.

971
00:39:12,681 --> 00:39:13,951
Are you okay, Uie?

972
00:39:16,150 --> 00:39:18,621
If I can't overcome the fear, I can't enter the competition.

973
00:39:20,221 --> 00:39:21,920
Does it hurt?

974
00:39:21,920 --> 00:39:23,221
I need to do it.

975
00:39:23,221 --> 00:39:25,931
The moment I see a turn...

976
00:39:25,931 --> 00:39:29,360
and a downhill, I stop.

977
00:39:29,500 --> 00:39:32,400
But there was a downhill right after where I stopped.

978
00:39:32,400 --> 00:39:33,400
I stopped there,

979
00:39:33,400 --> 00:39:34,871
- and I fell forward right away. - I see.

980
00:39:34,871 --> 00:39:36,770
You fall when you stop on a downhill.

981
00:39:40,971 --> 00:39:43,011
People might think that I got hurt in a competition.

982
00:39:43,610 --> 00:39:44,681
It was only a short course, though.

983
00:39:44,980 --> 00:39:46,911
- Thank you. - Goodness.

984
00:39:46,911 --> 00:39:48,681
(Uie makes a joke.)

985
00:39:49,681 --> 00:39:50,980
My goodness.

986
00:39:52,891 --> 00:39:53,951
- I'm fine. - Good job, Uie.

987
00:39:54,420 --> 00:39:55,420
I'm all right.

988
00:39:56,661 --> 00:39:58,360
We still finished the course, Uie.

989
00:39:58,360 --> 00:39:59,960
- Right. - We finished the course.

990
00:40:00,360 --> 00:40:02,061
- Good job. - I arrived here, anyway.

991
00:40:02,061 --> 00:40:04,561
Right. I thought you'd give up after riding 3km.

992
00:40:04,561 --> 00:40:06,800
That's true. I thought you'd give up in the middle.

993
00:40:07,570 --> 00:40:09,041
There were so many people riding bikes.

994
00:40:09,840 --> 00:40:12,110
She got totally different for the last 5km...

995
00:40:12,110 --> 00:40:14,770
- from the first 10km. - I'm glad to hear that.

996
00:40:14,770 --> 00:40:17,340
She kept riding at 20km per hour.

997
00:40:17,541 --> 00:40:19,581
- It was over 20. - That's amazing.

998
00:40:19,581 --> 00:40:22,020
And she kept stopping whenever she found poles.

999
00:40:22,750 --> 00:40:24,681
I can go straight, but...

1000
00:40:25,491 --> 00:40:26,590
Right. It feels scary.

1001
00:40:27,250 --> 00:40:29,820
The seat... If you go to a bike fitting shop,

1002
00:40:29,820 --> 00:40:32,230
they'll say this seat fits since you're tall.

1003
00:40:32,531 --> 00:40:34,891
- But you need to sit much lower. - A lower seat, for practicing?

1004
00:40:34,891 --> 00:40:37,230
The seat should be low enough so that your feet...

1005
00:40:37,230 --> 00:40:39,031
- reach the ground. - Right.

1006
00:40:39,230 --> 00:40:41,101
Otherwise, you get a fear.

1007
00:40:41,701 --> 00:40:43,500
And when you practice bike riding,

1008
00:40:43,601 --> 00:40:45,641
whenever someone blows a whistle,

1009
00:40:46,170 --> 00:40:49,681
you need to practice stopping right away.

1010
00:40:50,380 --> 00:40:52,750
You get fear when you fall down riding a bike.

1011
00:40:52,750 --> 00:40:53,781
Right. It's scary.

1012
00:40:54,480 --> 00:40:57,121
- Shall we have a meal then? - Thank you for your work!

1013
00:40:57,121 --> 00:40:58,690
(The first outdoor riding ends.)

1014
00:40:58,690 --> 00:41:00,991
- We're here. - We arrived.

1015
00:41:01,721 --> 00:41:03,920
- Good job. - Let's eat cold chicken noodles.

1016
00:41:03,920 --> 00:41:05,020
- Let's go. - We came here to eat it.

1017
00:41:05,020 --> 00:41:06,630
I wish I didn't fall at the end.

1018
00:41:06,630 --> 00:41:09,860
- Good job, Kim Yu Jin. - You did it.

1019
00:41:09,860 --> 00:41:12,101
- I knew you'd make it. - It surely feels scary.

1020
00:41:12,201 --> 00:41:14,900
- Good job. - Really.

1021
00:41:14,900 --> 00:41:17,070
It's amazing that you came all the way here.

1022
00:41:18,041 --> 00:41:20,070
- I'm hungry. - It must be delicious.

1023
00:41:20,770 --> 00:41:21,871
- Cold chicken noodles. - I'll have cold chicken noodles.

1024
00:41:22,541 --> 00:41:24,311
- Are spicy noodles good too? - We'll have four...

1025
00:41:24,311 --> 00:41:25,351
Spicy noodles too.

1026
00:41:25,380 --> 00:41:27,311
- Then cold chicken noodles... - You suddenly want spicy noodles.

1027
00:41:28,380 --> 00:41:29,980
- So suddenly. - I feel so stressed out.

1028
00:41:29,980 --> 00:41:31,420
Then we'll have four cold chicken noodles,

1029
00:41:31,420 --> 00:41:34,550
one serving of spicy noodles, one perilla kalguksu,

1030
00:41:34,650 --> 00:41:37,520
jumbo dumplings, acorn pancakes, and rice balls.

1031
00:41:38,221 --> 00:41:39,230
All right.

1032
00:41:39,460 --> 00:41:41,960
I can't believe I got here on a bike.

1033
00:41:41,960 --> 00:41:44,061
It's the first time in my life.

1034
00:41:44,360 --> 00:41:46,471
- It's tough. - It's not easy at all.

1035
00:41:46,931 --> 00:41:49,871
When I started riding a bike, I mostly hurt here.

1036
00:41:49,871 --> 00:41:51,241
- Did you? - I got scraped and all.

1037
00:41:51,241 --> 00:41:54,110
This is the process of learning, right?

1038
00:41:54,340 --> 00:41:56,811
- Sure. - You get scared, fall, and hurt.

1039
00:41:56,811 --> 00:41:59,281
I was like that when I was seven years old, so I can't remember.

1040
00:41:59,281 --> 00:42:01,581
But the position itself feels scary.

1041
00:42:01,581 --> 00:42:04,150
Today, it felt like a human triumph.

1042
00:42:04,851 --> 00:42:06,650
It was your first challenge, and you got here.

1043
00:42:07,891 --> 00:42:08,991
(Noodles arrive while they're talking.)

1044
00:42:08,991 --> 00:42:11,061
- It was so quick. - Come on.

1045
00:42:11,721 --> 00:42:13,831
(The food looks great.)

1046
00:42:14,190 --> 00:42:15,230
Goodness.

1047
00:42:15,701 --> 00:42:17,161
It's been a long time since I ate here.

1048
00:42:17,161 --> 00:42:20,270
(Icy cold broth is poured over fresh-made noodles.)

1049
00:42:20,670 --> 00:42:25,641
(A generous amount of garnishes go on the top too.)

1050
00:42:27,110 --> 00:42:30,311
(The heat from riding will be cooled down...)

1051
00:42:30,311 --> 00:42:32,511
(by cold chicken noodles.)

1052
00:42:33,380 --> 00:42:36,581
(Spicy noodles too)

1053
00:42:36,750 --> 00:42:39,121
- We did our best. - You worked hard, so eat a lot.

1054
00:42:39,121 --> 00:42:40,991
- Thank you for the food. - All right.

1055
00:42:42,221 --> 00:42:44,590
(Starting to dig in)

1056
00:42:48,190 --> 00:42:49,561
It has a healthy taste.

1057
00:42:55,541 --> 00:42:58,770
(This is what we're riding for.)

1058
00:43:01,110 --> 00:43:02,710
My teeth feel almost frozen.

1059
00:43:03,581 --> 00:43:04,681
- Is it so cold? - Yes.

1060
00:43:04,681 --> 00:43:07,050
(Cold chicken noodles completes their riding.)

1061
00:43:07,980 --> 00:43:10,020
(Eyes wide open)

1062
00:43:10,581 --> 00:43:11,621
It tastes sweet and sour.

1063
00:43:12,351 --> 00:43:17,190
(Focused)

1064
00:43:18,020 --> 00:43:25,000
(And here's someone with an unusual look.)

1065
00:43:25,800 --> 00:43:32,471
(She's here to finish cold chicken noodles.)

1066
00:43:33,270 --> 00:43:35,710
(I'm a beast.)

1067
00:43:36,710 --> 00:43:40,250
(Cold chicken noodles, you're done.)

1068
00:43:41,380 --> 00:43:46,491
(Iron Girls will take care of noodles in this area.)

1069
00:43:46,891 --> 00:43:48,190
Do you come here to eat this?

1070
00:43:49,190 --> 00:43:51,221
You should come on a bike.

1071
00:43:51,690 --> 00:43:52,931
You can't come here only to eat this.

1072
00:43:53,661 --> 00:43:55,531
- Why? - If you come here by car,

1073
00:43:55,531 --> 00:43:57,601
- it tastes a bit different. - It tastes different.

1074
00:44:00,701 --> 00:44:03,041
People might think that you rode about 100km.

1075
00:44:03,471 --> 00:44:05,270
People might think that you rode about 100km.

1076
00:44:06,311 --> 00:44:07,340
Don't you think so?

1077
00:44:07,340 --> 00:44:08,811
(Embarrassed)

1078
00:44:09,011 --> 00:44:11,781
Ju Hyun, people might think you're a cyclist.

1079
00:44:12,351 --> 00:44:13,411
Come on.

1080
00:44:13,411 --> 00:44:14,951
(Come on, Captain!)

1081
00:44:15,880 --> 00:44:18,681
(Her cute bluff is admitted.)

1082
00:44:18,920 --> 00:44:20,451
(Slurping noodles)

1083
00:44:21,150 --> 00:44:22,690
(Realized something)

1084
00:44:22,690 --> 00:44:24,121
Are we in Paldang?

1085
00:44:25,061 --> 00:44:27,291
That's Paldang Dam.

1086
00:44:27,561 --> 00:44:28,831
(Here's Paldang.)

1087
00:44:28,831 --> 00:44:31,460
This is where many people come for bike riding on weekends.

1088
00:44:31,460 --> 00:44:32,500
(A sacred place for weekend riding)

1089
00:44:33,230 --> 00:44:36,201
(Many people visit good restaurants on a bike.)

1090
00:44:36,201 --> 00:44:41,670
(Many people visit good restaurants on a bike.)

1091
00:44:42,480 --> 00:44:47,150
(A bike rack is a must for good restaurants in Paldang.)

1092
00:44:47,150 --> 00:44:48,181
People come here,

1093
00:44:48,281 --> 00:44:50,781
eat food here, or visit the donut shop next to this.

1094
00:44:51,250 --> 00:44:52,250
They eat donuts there.

1095
00:44:52,550 --> 00:44:54,020
Why?

1096
00:44:54,121 --> 00:44:55,561
Why?

1097
00:44:55,761 --> 00:44:56,791
It tastes good.

1098
00:44:58,090 --> 00:45:00,261
The donuts are so good.

1099
00:45:00,391 --> 00:45:03,761
Those who like bike riding and who are good at it...

1100
00:45:03,761 --> 00:45:05,431
would find this course fun.

1101
00:45:06,371 --> 00:45:08,431
I don't see anything else when riding.

1102
00:45:08,431 --> 00:45:11,400
But others feel the scenery as they ride a bike.

1103
00:45:11,971 --> 00:45:13,641
I can see why they find it fun.

1104
00:45:14,440 --> 00:45:17,081
She forgot about falling earlier.

1105
00:45:17,311 --> 00:45:18,380
After she fell... I mean it.

1106
00:45:18,380 --> 00:45:21,451
She cried loudly like a seven-year-old kid.

1107
00:45:22,081 --> 00:45:24,451
Usually, a grownup wouldn't cry after falling down.

1108
00:45:24,451 --> 00:45:26,891
- A grownup wouldn't cry, - They would feel embarrassed.

1109
00:45:26,891 --> 00:45:30,460
but she cried just like a seven-year-old kid would,

1110
00:45:30,991 --> 00:45:34,090
and said, "You said the road is straight all the way."

1111
00:45:34,960 --> 00:45:37,101
I don't know who she was talking to.

1112
00:45:37,101 --> 00:45:39,300
- What made you cry earlier? - What?

1113
00:45:39,601 --> 00:45:41,130
What did you think when you cried?

1114
00:45:41,230 --> 00:45:43,871
I did my share of practice, Captain.

1115
00:45:44,241 --> 00:45:46,170
I fell even after practice,

1116
00:45:46,741 --> 00:45:48,070
so that made me so sad.

1117
00:45:48,070 --> 00:45:50,840
The road was narrow, it had a lot of grass,

1118
00:45:50,840 --> 00:45:52,141
and there was a tunnel too.

1119
00:45:52,380 --> 00:45:55,110
I said I'm sorry about 30 times while coming here.

1120
00:45:55,281 --> 00:45:57,951
"I'm sorry. I'm a beginner."

1121
00:45:58,380 --> 00:46:01,020
I don't feel scared about riding straight now.

1122
00:46:01,020 --> 00:46:02,621
- I'm glad to hear that. - Right.

1123
00:46:02,820 --> 00:46:05,931
At first, when she looked at a pole standing,

1124
00:46:05,931 --> 00:46:06,991
she stopped.

1125
00:46:07,431 --> 00:46:08,791
She stopped before a speed bump.

1126
00:46:08,900 --> 00:46:11,431
And when the road became narrow,

1127
00:46:11,431 --> 00:46:12,431
she stopped.

1128
00:46:13,230 --> 00:46:14,900
And in the middle of the course earlier,

1129
00:46:15,701 --> 00:46:18,340
there was a median and the road was separated,

1130
00:46:18,440 --> 00:46:19,741
- so the road got narrow. - That's right.

1131
00:46:19,741 --> 00:46:23,311
Then she blamed Yangpyeong-gun.

1132
00:46:23,311 --> 00:46:26,011
- "How come they made it like this?" - "Why they don't mow the grass?"

1133
00:46:26,011 --> 00:46:29,320
"Why did they make the road this way?"

1134
00:46:29,520 --> 00:46:31,250
"Shall I file a complaint?"

1135
00:46:31,250 --> 00:46:32,320
(Yangpyeong-gun is wrongly accused.)

1136
00:46:32,320 --> 00:46:35,150
I seriously need to overcome bike riding.

1137
00:46:36,121 --> 00:46:38,460
I seriously need to overcome swimming.

1138
00:46:39,761 --> 00:46:42,031
I just need to overcome physical strength.

1139
00:46:42,460 --> 00:46:44,000
I'm so weak.

1140
00:46:44,531 --> 00:46:46,531
- Then you need to work out a lot. - Right.

1141
00:46:47,439 --> 00:46:50,448
- I need to overcome the fear. - That's true.

1142
00:46:51,270 --> 00:46:55,411
(So we train again.)

1143
00:46:56,181 --> 00:46:58,311
(The worst heat wave ever!)

1144
00:46:58,311 --> 00:47:00,681
(Amid the steaming hot weather,)

1145
00:47:01,050 --> 00:47:05,480
(Iron Girls are having intense training in August.)

1146
00:47:05,621 --> 00:47:06,750
It's so beautiful!

1147
00:47:12,460 --> 00:47:14,261
(I love it.)

1148
00:47:17,860 --> 00:47:20,871
(Uie who's afraid of bike is going through intense training.)

1149
00:47:24,440 --> 00:47:25,610
(Uie and Ju Hyun)

1150
00:47:26,311 --> 00:47:27,710
Oh, my. I feel so dizzy.

1151
00:47:28,871 --> 00:47:30,880
(The beginner of bike riding stops unstably.)

1152
00:47:30,980 --> 00:47:32,781
You stopped nicely just now.

1153
00:47:33,081 --> 00:47:35,781
It's dangerous to put on brakes in haste because your body gets tense.

1154
00:47:36,520 --> 00:47:37,951
Now, we are...

1155
00:47:38,451 --> 00:47:39,851
in Ttukseom Island in Han River...

1156
00:47:40,820 --> 00:47:42,360
practicing bike riding.

1157
00:47:43,360 --> 00:47:45,391
(Uie is following slowly.)

1158
00:47:45,391 --> 00:47:47,061
You're riding stably.

1159
00:47:48,031 --> 00:47:52,161
(Intense training in August)

1160
00:47:54,471 --> 00:47:56,101
(Today, Uie and In Ah are having swimming training.)

1161
00:47:56,201 --> 00:47:58,170
We don't have time, so get ready for training.

1162
00:47:58,170 --> 00:47:59,741
- No. - Let's begin.

1163
00:47:59,741 --> 00:48:01,971
Wait a minute. We can't do this without that.

1164
00:48:02,041 --> 00:48:03,980
- Get ready. - Wait a second.

1165
00:48:03,980 --> 00:48:06,311
Without that, time goes so slowly.

1166
00:48:06,311 --> 00:48:08,311
I can't swim without this.

1167
00:48:10,520 --> 00:48:11,520
(Earphones that you can use in water too!)

1168
00:48:11,520 --> 00:48:13,621
- I organized my playlist. - Really?

1169
00:48:13,820 --> 00:48:15,621
- You know, I can install it here. - Like MP3.

1170
00:48:15,920 --> 00:48:16,991
The sound quality is unbelievable.

1171
00:48:17,891 --> 00:48:20,291
- You can listen to it in water. - It's amazing.

1172
00:48:20,291 --> 00:48:21,291
This is crazy.

1173
00:48:21,661 --> 00:48:24,230
It's good to use when you run or swim.

1174
00:48:24,230 --> 00:48:26,931
This is a just right item for those who prepare for a triathlon.

1175
00:48:28,570 --> 00:48:31,570
Okay. Now you go into the water. Enter!

1176
00:48:32,170 --> 00:48:33,311
(I'm going first.)

1177
00:48:33,311 --> 00:48:34,440
Go with me.

1178
00:48:34,440 --> 00:48:35,980
(Go with me, Uie.)

1179
00:48:36,380 --> 00:48:39,050
(Uie's swimming looks stable, as expected.)

1180
00:48:39,710 --> 00:48:42,011
(It's not just stable, actually.)

1181
00:48:42,380 --> 00:48:47,221
(She can even look at the time in the water!)

1182
00:48:47,550 --> 00:48:49,520
(How's Iron In Ah's swimming?)

1183
00:48:50,221 --> 00:48:53,061
(She has improved so much after the first training.)

1184
00:48:53,261 --> 00:48:57,130
(Her body is perfectly floating.)

1185
00:48:57,800 --> 00:49:03,471
(She breathes much more stably than before.)

1186
00:49:04,041 --> 00:49:08,511
(In Ah's swimming isn't inferior when compared to Uie's.)

1187
00:49:08,871 --> 00:49:12,880
(Sports Genius In Ah is improving rapidly.)

1188
00:49:13,110 --> 00:49:16,520
(Even when the flow velocity is increasing,)

1189
00:49:17,181 --> 00:49:22,250
(she doesn't get pushed back, and her posture is kept the same.)

1190
00:49:22,920 --> 00:49:25,831
(Pacing herself and training hard)

1191
00:49:26,061 --> 00:49:28,891
(Stand up now.)

1192
00:49:28,891 --> 00:49:29,960
Okay.

1193
00:49:30,161 --> 00:49:32,630
(This is killing me.)

1194
00:49:32,630 --> 00:49:34,701
Thank you for your effort.

1195
00:49:35,471 --> 00:49:36,770
(Swimming training completed)

1196
00:49:36,770 --> 00:49:37,770
Thank you for your effort.

1197
00:49:39,070 --> 00:49:43,940
(One hot August day)

1198
00:49:44,411 --> 00:49:47,911
(The best day for swimming training to cool you down)

1199
00:49:48,110 --> 00:49:50,020
Swimming is the most important event in a triathlon.

1200
00:49:50,221 --> 00:49:51,621
We're here to carry out an interim evaluation.

1201
00:49:55,050 --> 00:49:57,121
- You're here before us. - Yes.

1202
00:49:57,520 --> 00:50:00,261
- What's going on? - What is it?

1203
00:50:00,261 --> 00:50:02,130
(What's all this?)

1204
00:50:02,960 --> 00:50:06,800
(It's not just a normal training today.)

1205
00:50:06,800 --> 00:50:07,800
(2024 Iron Girls 1st Swimming Competition)

1206
00:50:07,800 --> 00:50:09,340
(Is this a swimming competition?)

1207
00:50:10,101 --> 00:50:11,971
(After a while,)

1208
00:50:12,770 --> 00:50:15,411
(Iron Girls 1st Swimming Competition will be held.)

1209
00:50:16,681 --> 00:50:18,710
(Let's go, Iron Girls!)

1210
00:50:19,451 --> 00:50:21,210
I didn't expect all of this.

1211
00:50:21,451 --> 00:50:22,880
- "Swimming Competition!" - No.

1212
00:50:22,880 --> 00:50:24,820
It didn't cost too much for this banner.

1213
00:50:24,820 --> 00:50:28,291
As the captain, I thought all of this was necessary...

1214
00:50:28,291 --> 00:50:29,721
for the actual competition later.

1215
00:50:29,721 --> 00:50:32,860
It's too grandiose!

1216
00:50:33,531 --> 00:50:36,230
(Anyway, their swimsuits are somewhat different today.)

1217
00:50:36,800 --> 00:50:38,900
(Other than normal suits,)

1218
00:50:38,900 --> 00:50:42,371
(they cover the upper bodies too.)

1219
00:50:42,840 --> 00:50:45,141
(Wetsuits are made of special materials...)

1220
00:50:45,141 --> 00:50:47,241
(preserving the body heat...)

1221
00:50:47,241 --> 00:50:49,380
(and protecting the skin.)

1222
00:50:49,610 --> 00:50:53,081
(They are a must-item for the triathlon.)

1223
00:50:53,351 --> 00:50:56,081
I can move my arms more freely than I thought.

1224
00:50:56,081 --> 00:50:57,150
Yes, it's not that difficult.

1225
00:50:57,550 --> 00:50:59,891
(The ace already got used to the new suit.)

1226
00:51:00,050 --> 00:51:01,550
- Nice! - Yes, try moving your arms.

1227
00:51:01,550 --> 00:51:03,360
I feel very comfortable with this.

1228
00:51:04,090 --> 00:51:06,190
- I think I can wear another one. - Are you really okay with that?

1229
00:51:06,891 --> 00:51:08,460
(Making a fuss)

1230
00:51:08,460 --> 00:51:10,130
She's so cute.

1231
00:51:10,860 --> 00:51:14,101
(I can't stop the arm dance!)

1232
00:51:14,331 --> 00:51:20,811
(They will train with those wetsuits today.)

1233
00:51:20,971 --> 00:51:24,581
So, when we first met, each one received the homework, right?

1234
00:51:25,011 --> 00:51:26,411
What was yours?

1235
00:51:26,411 --> 00:51:27,851
- Mine was 150m. - Okay, 150m.

1236
00:51:27,851 --> 00:51:29,081
- Me too. - Okay.

1237
00:51:29,081 --> 00:51:30,621
- Mine was 800m. - I see.

1238
00:51:30,650 --> 00:51:31,980
In Ah's was 400m.

1239
00:51:32,590 --> 00:51:36,221
(But In Ah disappeared?)

1240
00:51:36,621 --> 00:51:38,491
(Before the swimming training...)

1241
00:51:38,491 --> 00:51:39,491
Why?

1242
00:51:39,831 --> 00:51:42,730
I can't move my right arm freely.

1243
00:51:42,730 --> 00:51:44,630
- You mean the right arm? - I can't move at all.

1244
00:51:44,630 --> 00:51:47,130
I can reach here when I bend down.

1245
00:51:47,130 --> 00:51:49,070
- Oh, it must be hurting. - But when I straight up...

1246
00:51:49,570 --> 00:51:51,601
- You can't hold it up. - No, I can't.

1247
00:51:51,940 --> 00:51:54,210
You got a strained arm...

1248
00:51:54,471 --> 00:51:58,210
as you pushed yourself too harshly, not considering...

1249
00:51:58,980 --> 00:52:00,110
your actual muscle power.

1250
00:52:00,681 --> 00:52:02,581
- Yes, when you were rowing. - I pushed myself too hard.

1251
00:52:02,581 --> 00:52:04,081
But we have to see...

1252
00:52:04,520 --> 00:52:06,320
if things get any better...

1253
00:52:06,320 --> 00:52:08,221
after taking a sleep.

1254
00:52:08,221 --> 00:52:09,520
So take some rest today.

1255
00:52:10,221 --> 00:52:11,690
I'm so angry.

1256
00:52:11,920 --> 00:52:13,531
- Don't feel that way. - No, it's not your fault.

1257
00:52:13,991 --> 00:52:15,230
- You did your best. - You did,

1258
00:52:15,230 --> 00:52:16,500
- and we were in the second place. - Yes.

1259
00:52:16,500 --> 00:52:17,630
I'm sorry, guys.

1260
00:52:17,630 --> 00:52:18,900
- Don't say that. - We did well thanks to you.

1261
00:52:19,031 --> 00:52:20,201
Take some rest.

1262
00:52:20,570 --> 00:52:21,670
In Ah, take care.

1263
00:52:21,670 --> 00:52:23,041
- Take care. - Take some rest.

1264
00:52:23,041 --> 00:52:24,971
- Apply an ice pack on it. - Take some rest.

1265
00:52:24,971 --> 00:52:26,411
(In Ah will join the training again...)

1266
00:52:26,411 --> 00:52:27,770
(after taking some treatment first.)

1267
00:52:28,011 --> 00:52:30,511
Although In Ah's not here today,

1268
00:52:30,641 --> 00:52:31,880
her mission was 400m.

1269
00:52:32,210 --> 00:52:34,550
So, the total of 1.5km,

1270
00:52:34,811 --> 00:52:37,150
which is the distance in the triathlon,

1271
00:52:37,150 --> 00:52:39,851
- was your first homework. - I see.

1272
00:52:40,150 --> 00:52:42,520
So, I'm now checking everything is okay.

1273
00:52:43,161 --> 00:52:46,931
But I will check while we're in a relay swimming competition.

1274
00:52:46,931 --> 00:52:48,190
(A relay swimming competition?)

1275
00:52:48,190 --> 00:52:49,931
- Sorry? - That's why...

1276
00:52:50,460 --> 00:52:51,960
(Do we compete...)

1277
00:52:51,960 --> 00:52:53,800
(with each other?)

1278
00:52:54,170 --> 00:52:56,201
(Today's training)

1279
00:52:56,201 --> 00:52:58,101
(A relay swimming competition)

1280
00:52:58,101 --> 00:53:00,270
I invited an amazing person again.

1281
00:53:00,770 --> 00:53:01,811
That's right.

1282
00:53:01,811 --> 00:53:02,911
- Seriously? - Yes.

1283
00:53:03,480 --> 00:53:05,380
It's a total of 1.5km.

1284
00:53:05,380 --> 00:53:08,851
We were supposed to compete for a distance of 1.5km.

1285
00:53:09,081 --> 00:53:10,621
But we don't have In Ah today.

1286
00:53:10,621 --> 00:53:12,991
It changed to 1.1km today.

1287
00:53:12,991 --> 00:53:15,991
I have some friends from the triathlon.

1288
00:53:16,291 --> 00:53:18,561
Let's welcome the expert who visited us today.

1289
00:53:19,221 --> 00:53:21,230
It was quite hard to invite this guy.

1290
00:53:21,230 --> 00:53:24,061
Why are there so many experts?

1291
00:53:24,331 --> 00:53:25,400
Please, come in!

1292
00:53:25,931 --> 00:53:29,971
(Who will be today's opponent?)

1293
00:53:30,500 --> 00:53:34,210
(Curious)

1294
00:53:39,781 --> 00:53:40,811
(Where is the expert?)

1295
00:53:41,150 --> 00:53:43,050
- We already met one today! - It's me!

1296
00:53:44,520 --> 00:53:45,520
(It's me!)

1297
00:53:45,721 --> 00:53:47,020
(Disappointed)

1298
00:53:47,020 --> 00:53:48,550
- Why? - I knew it.

1299
00:53:48,550 --> 00:53:50,991
- Something is wrong? - You are good, but...

1300
00:53:51,261 --> 00:53:54,630
Yes, it's me. You will compete with me.

1301
00:53:54,630 --> 00:53:55,791
- But Captain Kim, - Yes?

1302
00:53:55,791 --> 00:53:57,831
you are never good at swimming.

1303
00:53:58,261 --> 00:54:01,471
Do you think so? I practiced a lot more than you think.

1304
00:54:02,031 --> 00:54:04,371
(As for Captain Kim,)

1305
00:54:05,141 --> 00:54:08,311
(he is already experienced in the triathlon with his great body.)

1306
00:54:09,011 --> 00:54:10,110
(It's too easy.)

1307
00:54:10,880 --> 00:54:15,351
(He can even complete the 1.5km swimming while having a chat.)

1308
00:54:15,610 --> 00:54:18,851
(His first record was 37 minutes 24 seconds.)

1309
00:54:20,050 --> 00:54:24,320
(Iron Captain Kim Dong Hyun)

1310
00:54:24,320 --> 00:54:26,991
I'll do my best for you.

1311
00:54:26,991 --> 00:54:28,090
- Okay. - I got it.

1312
00:54:28,230 --> 00:54:29,800
- It's 1.1km? - Yes.

1313
00:54:30,161 --> 00:54:31,261
- Okay. - Yes, it's 1.1km.

1314
00:54:31,261 --> 00:54:32,900
You prepared well,

1315
00:54:32,900 --> 00:54:35,670
- so do your... - Defeat the Captain Kim!

1316
00:54:35,670 --> 00:54:37,900
Defeat the Captain Kim!

1317
00:54:38,141 --> 00:54:40,741
Iron Girls pass the finishing line!

1318
00:54:40,871 --> 00:54:44,281
It's 3m, 2m, and 1m!

1319
00:54:44,281 --> 00:54:46,951
They enter the finishing line!

1320
00:54:46,951 --> 00:54:49,980
It's the end of the game!

1321
00:54:50,451 --> 00:54:56,121
(The legend of e-sports broadcasts our game?)

1322
00:54:56,121 --> 00:54:57,391
Hello, everyone.

1323
00:54:57,520 --> 00:54:59,891
So, the 2024 Iron Girls 1st Swimming Competition...

1324
00:54:59,891 --> 00:55:03,230
for 1.5km of a relay competition will be held.

1325
00:55:03,230 --> 00:55:05,300
I'm caster Jeon Yong Joon.

1326
00:55:05,300 --> 00:55:06,531
Nice to meet you!

1327
00:55:07,471 --> 00:55:09,331
His energy is amazing!

1328
00:55:09,701 --> 00:55:12,070
Is it okay for you to shout at 9pm?

1329
00:55:12,471 --> 00:55:14,011
Totally fine.

1330
00:55:14,270 --> 00:55:16,541
Thanks to his powerful voice,

1331
00:55:16,681 --> 00:55:18,781
today's long-distance competition...

1332
00:55:18,781 --> 00:55:22,011
will be very suspenseful.

1333
00:55:22,851 --> 00:55:24,451
- Nice! - Thanks!

1334
00:55:25,621 --> 00:55:30,360
And we also need an expert in swimming, right?

1335
00:55:30,491 --> 00:55:32,460
He's the only one who played in the Summer Games.

1336
00:55:32,621 --> 00:55:36,101
The best expert in the triathlon in Korea.

1337
00:55:36,431 --> 00:55:38,101
(Is he a member of the national team?)

1338
00:55:38,101 --> 00:55:39,900
He's a silver medalist in the Asian Games...

1339
00:55:40,101 --> 00:55:42,940
and a former member of the national team. Heo Min Ho!

1340
00:55:42,940 --> 00:55:46,340
Let's welcome. It's Heo Min Ho!

1341
00:55:49,581 --> 00:55:51,281
(Finally, he came!)

1342
00:55:51,541 --> 00:55:52,880
Nice to meet you. I'm Heo Min Ho!

1343
00:55:54,951 --> 00:55:56,920
(Heo Min Ho is confirmed to compete in the triathlon in the Olympics.)

1344
00:55:57,721 --> 00:56:00,391
(He's the only triathlon medalist in Korea.)

1345
00:56:01,851 --> 00:56:04,791
(He's a living legend in the triathlon field.)

1346
00:56:05,261 --> 00:56:08,561
(The former national member of triathlon, Heo Min Ho)

1347
00:56:08,561 --> 00:56:09,900
Nice to meet you. I'm Heo Min Ho!

1348
00:56:10,460 --> 00:56:11,960
- Nice to meet you! - Hello!

1349
00:56:12,261 --> 00:56:13,770
No way!

1350
00:56:13,770 --> 00:56:16,371
To compete in the Summer Games,

1351
00:56:16,371 --> 00:56:19,141
you should be in 30th place in the world.

1352
00:56:19,270 --> 00:56:20,511
But he did that.

1353
00:56:20,940 --> 00:56:22,070
Nice to meet you.

1354
00:56:22,340 --> 00:56:23,781
(It's amazing!)

1355
00:56:23,781 --> 00:56:27,451
We're a bit awkward now as we are still amateurs.

1356
00:56:27,710 --> 00:56:30,020
But you two are too great ones here.

1357
00:56:30,020 --> 00:56:32,121
You two may broadcast in the actual Summer Games.

1358
00:56:32,121 --> 00:56:33,590
I'm a bit embarrassed.

1359
00:56:34,520 --> 00:56:36,391
How can you make them...

1360
00:56:36,690 --> 00:56:38,360
visit us at 9pm...

1361
00:56:38,360 --> 00:56:40,090
- because of us? - No, it's okay.

1362
00:56:40,090 --> 00:56:41,831
Captain Kim told me...

1363
00:56:41,831 --> 00:56:44,630
that Iron Girls were doing so well,

1364
00:56:44,630 --> 00:56:48,371
so I was also curious to see each of you.

1365
00:56:48,601 --> 00:56:52,371
Although we expect a lot, don't be pressured by it.

1366
00:56:52,371 --> 00:56:53,371
Sorry?

1367
00:56:53,670 --> 00:56:55,440
Should we be ready by now?

1368
00:56:55,440 --> 00:56:57,011
- Yes, be prepared for it. - Okay.

1369
00:56:58,511 --> 00:57:00,411
(Warm-up time)

1370
00:57:01,110 --> 00:57:04,550
(The Iron Captain Kim's warming up.)

1371
00:57:05,520 --> 00:57:08,791
(As swimming cutting through the water,)

1372
00:57:09,520 --> 00:57:13,531
(he warms up quite seriously.)

1373
00:57:14,291 --> 00:57:16,900
"2024 Iron Girls 1st Swimming Competition."

1374
00:57:17,000 --> 00:57:18,860
It's going to start soon.

1375
00:57:18,860 --> 00:57:20,701
As for Captain Kim,

1376
00:57:20,701 --> 00:57:22,630
he did a 50m lap.

1377
00:57:22,630 --> 00:57:23,670
Is it a waste of his energy?

1378
00:57:23,670 --> 00:57:26,000
Or is it necessary?

1379
00:57:26,000 --> 00:57:28,371
- I'd say it's good for him. - I see.

1380
00:57:28,371 --> 00:57:29,681
But he looks already tired.

1381
00:57:29,681 --> 00:57:32,081
I don't think he's in a good condition.

1382
00:57:32,081 --> 00:57:35,250
He already wasted his energy while warming up.

1383
00:57:35,250 --> 00:57:37,650
But I know he often pretends to be tired,

1384
00:57:37,650 --> 00:57:40,491
but he will be doing well...

1385
00:57:40,491 --> 00:57:42,291
- in the actual game. - Indeed.

1386
00:57:42,291 --> 00:57:44,121
- He's an adventurer, so to speak. - Yes.

1387
00:57:44,291 --> 00:57:47,161
Do you know he wrote a book before?

1388
00:57:47,331 --> 00:57:48,331
- Really? - Yes.

1389
00:57:48,331 --> 00:57:49,960
He wrote about mentality,

1390
00:57:49,960 --> 00:57:53,101
and there's a line I like.

1391
00:57:53,101 --> 00:57:54,130
What's it?

1392
00:57:54,500 --> 00:57:56,101
"Acting is also a part of the competition."

1393
00:57:56,800 --> 00:57:57,971
- He's acting now. - That's right.

1394
00:57:57,971 --> 00:58:00,670
It's good if the opponents think he's easy.

1395
00:58:00,971 --> 00:58:02,070
He accepts things for what they are.

1396
00:58:02,070 --> 00:58:04,610
- That's right. - Or he can intimidate opponents.

1397
00:58:04,610 --> 00:58:05,840
- Yes. - I see.

1398
00:58:05,840 --> 00:58:07,911
He wants us to believe he has nothing.

1399
00:58:07,911 --> 00:58:09,820
Uie, something's wrong?

1400
00:58:09,820 --> 00:58:12,281
Do we always have to do the freestyle?

1401
00:58:12,581 --> 00:58:14,291
No, it's not.

1402
00:58:14,291 --> 00:58:16,190
Please, do what suits you well.

1403
00:58:16,561 --> 00:58:18,190
In the triathlon,

1404
00:58:18,190 --> 00:58:20,460
there's no rule on how to swim?

1405
00:58:21,161 --> 00:58:23,761
Actually, there is. Breaststroke is forbidden.

1406
00:58:24,331 --> 00:58:26,630
- The combat swimming is possible? - Yes, it's okay.

1407
00:58:26,630 --> 00:58:28,371
- Dog paddle is also okay? - Yes.

1408
00:58:28,371 --> 00:58:30,270
It's allowed.

1409
00:58:30,270 --> 00:58:32,400
Breaststroke without using legs is allowed?

1410
00:58:32,741 --> 00:58:34,340
"Breaststroke without using legs?"

1411
00:58:34,340 --> 00:58:36,141
- That is... - I'm also curious.

1412
00:58:36,141 --> 00:58:38,340
How could you do that?

1413
00:58:38,681 --> 00:58:40,681
(This is how it works!)

1414
00:58:40,681 --> 00:58:42,550
For the last 30 years of my career,

1415
00:58:42,550 --> 00:58:44,020
I haven't seen that before either.

1416
00:58:44,020 --> 00:58:45,121
That looks stable.

1417
00:58:45,121 --> 00:58:46,650
It's a new way of swimming style.

1418
00:58:46,650 --> 00:58:50,190
We'll call it Park Ju Hyun swimming style.

1419
00:58:50,190 --> 00:58:52,090
- "Park Ju Hyun swimming style." - "Park Ju Hyun swimming style."

1420
00:58:52,090 --> 00:58:53,261
Without using her legs!

1421
00:58:53,261 --> 00:58:54,360
(Not using her legs is the point.)

1422
00:58:54,690 --> 00:58:56,500
- Oh, gosh! - There she goes!

1423
00:58:56,500 --> 00:58:57,601
Without using her legs!

1424
00:58:57,601 --> 00:58:59,300
(Uie starts warming up.)

1425
00:58:59,300 --> 00:59:00,971
That's Uie!

1426
00:59:01,800 --> 00:59:06,871
(Forget the cycle novice Uie.)

1427
00:59:07,210 --> 00:59:09,110
We can see she was a former athlete.

1428
00:59:09,110 --> 00:59:10,610
- Her position is perfect. - I see.

1429
00:59:11,880 --> 00:59:13,311
Isn't it a dolphin kick?

1430
00:59:13,311 --> 00:59:15,610
(Isn't it a dolphin kick?)

1431
00:59:16,210 --> 00:59:17,820
(It's a skill that only athletes can do.)

1432
00:59:17,820 --> 00:59:19,281
- That's right. - Amazing!

1433
00:59:19,820 --> 00:59:21,550
That's the skill!

1434
00:59:21,750 --> 00:59:24,891
Uie's the only one who can perform the skill perfectly.

1435
00:59:24,891 --> 00:59:26,931
She's not Uie,

1436
00:59:26,931 --> 00:59:29,431
but Uone. It's Uie, right?

1437
00:59:29,630 --> 00:59:31,161
- That was a good line. - Thanks.

1438
00:59:31,701 --> 00:59:33,531
- It was nice. - Thanks.

1439
00:59:34,570 --> 00:59:36,230
He's also a bit motivated.

1440
00:59:36,840 --> 00:59:38,170
(He's holding in check, feeling worried.)

1441
00:59:38,170 --> 00:59:39,641
He's acting again.

1442
00:59:39,641 --> 00:59:40,670
I see.

1443
00:59:41,210 --> 00:59:42,710
What's Captain Kim doing now?

1444
00:59:42,840 --> 00:59:44,081
He's standing on his hands.

1445
00:59:45,440 --> 00:59:48,880
(He's showing off his power with a weird position.)

1446
00:59:48,880 --> 00:59:51,050
Stop wasting your energy, Captain Kim.

1447
00:59:52,181 --> 00:59:54,391
(He listens to it well, at least.)

1448
00:59:55,190 --> 00:59:57,520
- As for Jin Seo Yeon, - Yes?

1449
00:59:57,791 --> 01:00:00,561
she is kind of a beginner.

1450
01:00:00,561 --> 01:00:01,561
It's been a month and a half for her.

1451
01:00:01,561 --> 01:00:04,661
A month and a half. She also had a fear of water.

1452
01:00:04,800 --> 01:00:08,431
She's swimming while overcoming her fear of water.

1453
01:00:08,730 --> 01:00:09,871
Have you overcome your fear of water?

1454
01:00:09,871 --> 01:00:11,800
It must've been hard for you to overcome that mentally.

1455
01:00:12,940 --> 01:00:14,741
- I'm still scared. - You're still scared?

1456
01:00:15,210 --> 01:00:17,411
She's still challenging herself even when she's scared.

1457
01:00:17,710 --> 01:00:19,750
She definitely is an Iron Girl.

1458
01:00:20,781 --> 01:00:22,681
- Let's go! - Let's go!

1459
01:00:22,681 --> 01:00:24,520
(The captain got splashed with water out of nowhere.)

1460
01:00:24,681 --> 01:00:25,750
Let's go!

1461
01:00:26,721 --> 01:00:27,851
There you go.

1462
01:00:28,590 --> 01:00:30,391
- Isn't she cheating? - You can do this.

1463
01:00:30,460 --> 01:00:32,891
You can make it happen.

1464
01:00:32,891 --> 01:00:34,291
Isn't she cheating?

1465
01:00:34,291 --> 01:00:35,491
She's intimidating the person next to her.

1466
01:00:37,101 --> 01:00:38,161
Please refrain from doing that.

1467
01:00:41,270 --> 01:00:42,701
Hello, viewers.

1468
01:00:43,000 --> 01:00:47,911
The 2024 Iron Girls 1st 1.1km Relay Swimming Competition.

1469
01:00:47,911 --> 01:00:49,670
I'm here for the first competition in history,

1470
01:00:49,670 --> 01:00:51,380
and I'm Caster Jeon Yong Jun.

1471
01:00:51,380 --> 01:00:53,210
I'm Heo Min Ho, a guest commentator.

1472
01:00:53,210 --> 01:00:54,451
Hello.

1473
01:00:54,451 --> 01:00:55,951
(The atmosphere is as hot as the Summer Games.)

1474
01:00:55,951 --> 01:00:59,020
We are currently in a swimming pool in Goyang...

1475
01:00:59,020 --> 01:01:01,991
for the 1.1km swimming competition.

1476
01:01:02,090 --> 01:01:04,991
Our swimmers look very determined.

1477
01:01:04,991 --> 01:01:07,391
I will introduce to you today's swimmers.

1478
01:01:07,630 --> 01:01:11,630
Swimmer One. "I will show you how much a swimmer develops!"

1479
01:01:11,761 --> 01:01:15,431
Captain Jin, Jin Seo Yeon!

1480
01:01:15,431 --> 01:01:20,141
(Swimmer 1, Jin Seo Yeon, Iron Girls)

1481
01:01:20,511 --> 01:01:22,340
Here's Swimmer Two.

1482
01:01:22,570 --> 01:01:24,710
"I have a lot to overcome,"

1483
01:01:24,710 --> 01:01:27,311
"but my competitive spirit will lead me!" The competitive one,

1484
01:01:27,311 --> 01:01:30,320
Park Ju Hyun!

1485
01:01:30,320 --> 01:01:33,650
(Swimmer 2, Park Ju Hyun, Iron Girls)

1486
01:01:33,650 --> 01:01:35,491
Here's Swimmer Three.

1487
01:01:35,491 --> 01:01:39,221
"The power of a former swimmer! The swimming pool is my stage!"

1488
01:01:39,261 --> 01:01:41,261
The official mermaid of the Iron Girls,

1489
01:01:41,261 --> 01:01:43,900
Uie!

1490
01:01:43,900 --> 01:01:46,900
(Swimmer 3, Uie, Iron Girls)

1491
01:01:46,900 --> 01:01:49,670
There's only one swimmer that will go against them.

1492
01:01:49,670 --> 01:01:53,241
"Call me Swimming Gun instead of Stun Gun today."

1493
01:01:53,440 --> 01:01:55,641
The captain of the Iron Girls,

1494
01:01:55,641 --> 01:01:59,411
Kim Dong Hyun!

1495
01:01:59,411 --> 01:02:01,110
(Swimmer 4, Kim Dong Hyun, Iron Girls Captain)

1496
01:02:01,110 --> 01:02:04,951
Even if it's Dong Hyun, going against three won't be easy.

1497
01:02:04,951 --> 01:02:06,920
- Right. - We'll look forward to it.

1498
01:02:06,920 --> 01:02:11,360
The 2024 Iron Girls 1st 1.1km Relay Swimming Competition.

1499
01:02:11,360 --> 01:02:12,661
It will...

1500
01:02:12,661 --> 01:02:19,000
begin...

1501
01:02:19,230 --> 01:02:21,101
now!

1502
01:02:23,340 --> 01:02:24,800
Let's go!

1503
01:02:25,241 --> 01:02:26,241
Let's go!

1504
01:02:27,011 --> 01:02:31,141
(You can feel the suffocating tension between the swimmers.)

1505
01:02:32,811 --> 01:02:36,480
(They slowly enter the pool.)

1506
01:02:37,020 --> 01:02:39,281
(Just a month ago,)

1507
01:02:39,281 --> 01:02:41,650
(it was hard for her to even enter the water.)

1508
01:02:41,650 --> 01:02:44,690
- Just a month and a half ago, - Right.

1509
01:02:44,690 --> 01:02:47,261
she was afraid to even put her head in the water...

1510
01:02:47,261 --> 01:02:49,090
- with her fear of water. - Right.

1511
01:02:49,190 --> 01:02:50,661
She's still afraid of water.

1512
01:02:50,661 --> 01:02:52,931
However, she will compete as an athlete.

1513
01:02:53,570 --> 01:02:55,570
She has a great mindset of an athlete.

1514
01:02:56,371 --> 01:02:58,270
Seo Yeon! You can do this.

1515
01:02:58,270 --> 01:03:00,570
(Seo Yeon!)

1516
01:03:01,741 --> 01:03:04,041
(For Seo Yeon who must feel nervous as the first swimmer)

1517
01:03:04,110 --> 01:03:06,550
- Iron! Girls! Go! - Iron! Girls! Go!

1518
01:03:06,951 --> 01:03:09,581
They're cheering for each other while bumping fists.

1519
01:03:11,150 --> 01:03:12,451
The 1.1km race.

1520
01:03:12,550 --> 01:03:14,721
It will be the three of them. Unfortunately,

1521
01:03:14,721 --> 01:03:17,121
Seol In Ah hurt her shoulder...

1522
01:03:17,121 --> 01:03:18,891
during the morning training session.

1523
01:03:18,891 --> 01:03:20,391
- She has a shoulder injury. - Right.

1524
01:03:20,391 --> 01:03:22,931
So only these three swimmers are ready to compete.

1525
01:03:22,931 --> 01:03:25,701
Right. We wish for a speedy recovery...

1526
01:03:25,701 --> 01:03:27,500
for Seol In Ah.

1527
01:03:28,170 --> 01:03:32,000
All right. The first swimmer, Seo Yeon will do three laps.

1528
01:03:32,000 --> 01:03:33,840
Dong Hyun is all on his own.

1529
01:03:33,840 --> 01:03:37,880
He must do 22 laps.

1530
01:03:40,911 --> 01:03:42,081
Ready!

1531
01:03:45,351 --> 01:03:46,991
(The race begins!)

1532
01:03:46,991 --> 01:03:50,090
The 2024 Iron Girl 1st 1.1km Relay Swimming Competition.

1533
01:03:50,221 --> 01:03:51,360
The race has begun.

1534
01:03:52,261 --> 01:03:58,230
(The captain pushes forward with a great speed from the start.)

1535
01:03:58,531 --> 01:04:00,701
Dong Hyun's pace is great right now.

1536
01:04:01,531 --> 01:04:04,770
Recently, he competed in a triathlon...

1537
01:04:04,770 --> 01:04:08,141
and secured a record of 37 minutes.

1538
01:04:08,210 --> 01:04:11,210
It isn't easy to record 37 minutes in just a month.

1539
01:04:11,681 --> 01:04:13,750
- He's a machine. He's got it. - Right.

1540
01:04:14,210 --> 01:04:17,650
(What about Seo Yeon?)

1541
01:04:17,721 --> 01:04:20,250
Take it slow.

1542
01:04:23,360 --> 01:04:26,491
The 2024 Iron Girls 1st 1.1km Relay Swimming Competition.

1543
01:04:27,431 --> 01:04:30,230
(She puts her head in the water without the kickboard.)

1544
01:04:30,900 --> 01:04:32,730
(She's swimming!)

1545
01:04:32,730 --> 01:04:35,331
I'm worried about Seo Yeon. How is she doing?

1546
01:04:35,331 --> 01:04:38,241
It doesn't seem like she's a swimmer...

1547
01:04:38,241 --> 01:04:40,241
that has a fear of water.

1548
01:04:40,440 --> 01:04:42,471
- Her form is very nice. - Right.

1549
01:04:42,471 --> 01:04:43,781
(Progress made in just a month)

1550
01:04:43,840 --> 01:04:44,940
You're doing great!

1551
01:04:49,150 --> 01:04:51,951
(The result of blood, sweat, and tears)

1552
01:04:53,050 --> 01:04:57,291
(She was afraid of even entering the water.)

1553
01:04:59,360 --> 01:05:01,661
(She mustered up her courage...)

1554
01:05:01,661 --> 01:05:05,661
(to get close to water.)

1555
01:05:06,561 --> 01:05:09,070
(For a month,)

1556
01:05:09,070 --> 01:05:13,270
(she devoted herself to her swimming training sessions.)

1557
01:05:14,210 --> 01:05:19,210
(From basic breathing...)

1558
01:05:19,710 --> 01:05:22,681
(to swimming like this,)

1559
01:05:22,681 --> 01:05:25,380
(Seo Yeon has put in a lot of effort.)

1560
01:05:26,181 --> 01:05:29,190
(A strong leap to become an Iron Girl)

1561
01:05:36,161 --> 01:05:39,601
(The brave first step)

1562
01:05:40,270 --> 01:05:41,371
She's following him really well.

1563
01:05:41,570 --> 01:05:42,701
She's doing well.

1564
01:05:44,201 --> 01:05:46,940
(From the start,)

1565
01:05:46,940 --> 01:05:51,610
(Seo Yeon is pushing forward without stopping.)

1566
01:05:53,781 --> 01:05:54,781
Let's go!

1567
01:05:54,781 --> 01:05:58,681
(Kim Dong Hyun: 0m, Iron Girls: 0m)

1568
01:05:58,681 --> 01:06:02,020
(Kim Dong Hyun: 25m, Iron Girls: 0m)

1569
01:06:02,020 --> 01:06:04,621
(Without stopping...)

1570
01:06:04,820 --> 01:06:07,730
We won't expect amazing turns...

1571
01:06:08,291 --> 01:06:10,601
as this is not a professional competition.

1572
01:06:10,601 --> 01:06:12,630
The pace can be controlled like that if needed.

1573
01:06:12,630 --> 01:06:14,130
The pace can be controlled like that.

1574
01:06:14,400 --> 01:06:16,170
Even during a triathlon,

1575
01:06:16,170 --> 01:06:18,641
lanes are set up for those who need a break.

1576
01:06:18,641 --> 01:06:21,141
- I see. - There's no issue with that.

1577
01:06:21,141 --> 01:06:24,011
This is just the buildup...

1578
01:06:24,380 --> 01:06:25,881
- for the triathlon. - That's right.

1579
01:06:25,881 --> 01:06:29,850
She swam all 25m without stopping.

1580
01:06:29,850 --> 01:06:31,980
That's a big improvement in just a month.

1581
01:06:31,980 --> 01:06:33,390
To be honest,

1582
01:06:33,390 --> 01:06:34,390
(The younger ones look worried about her.)

1583
01:06:34,390 --> 01:06:36,020
- that is a really hard thing to do. - Right.

1584
01:06:36,020 --> 01:06:39,421
(It doesn't look easy for her to start again.)

1585
01:06:40,360 --> 01:06:43,260
(After taking a deep breath...)

1586
01:06:43,701 --> 01:06:46,001
- She's swimming again. - She's swimming again.

1587
01:06:46,001 --> 01:06:48,301
(Seo Yeon tries to muster up her courage.)

1588
01:06:49,871 --> 01:06:54,671
(She's heading for the 50m mark.)

1589
01:06:54,671 --> 01:06:56,711
At that start,

1590
01:06:56,711 --> 01:06:59,140
I heard that Seo Yeon practiced her kicking with the snorkel.

1591
01:06:59,310 --> 01:07:00,350
I see.

1592
01:07:00,480 --> 01:07:03,310
Be able to kick well...

1593
01:07:04,650 --> 01:07:06,520
- is actually... - She flipped herself.

1594
01:07:06,820 --> 01:07:09,051
- Backstroke is allowed, right? - Yes. It's allowed.

1595
01:07:09,051 --> 01:07:10,890
Breaststroke is not allowed, but backstroke is.

1596
01:07:10,890 --> 01:07:13,390
- It's a new strategy. - Right.

1597
01:07:13,531 --> 01:07:16,390
She's doing well. Some athletes use that method to breathe.

1598
01:07:17,430 --> 01:07:19,031
You're doing great.

1599
01:07:19,801 --> 01:07:22,470
You need that sort of adaptation in the sea.

1600
01:07:22,600 --> 01:07:25,070
- It's her first... - She finished her first lap.

1601
01:07:25,070 --> 01:07:26,911
Right. It's her first lap out of three.

1602
01:07:26,911 --> 01:07:29,171
- Dong Hyun has already done two. - Right.

1603
01:07:29,171 --> 01:07:30,610
He has done 100m.

1604
01:07:30,610 --> 01:07:32,341
(Kim Dong Hyun: 100m, Iron Girls: 50m)

1605
01:07:32,341 --> 01:07:35,510
(He goes again without taking a break.)

1606
01:07:35,510 --> 01:07:36,581
He swims again.

1607
01:07:38,180 --> 01:07:42,150
(It's a 50m difference between the 2 of them.)

1608
01:07:42,390 --> 01:07:45,091
She looks out of breath.

1609
01:07:45,890 --> 01:07:47,991
Just swim as much as you can. I'll take care of the rest.

1610
01:07:48,190 --> 01:07:49,860
She will be able to breathe soon.

1611
01:07:49,860 --> 01:07:51,301
(Uie comforts Seo Yeon who is feeling afraid.)

1612
01:07:51,301 --> 01:07:53,871
In the swimming center in front of my house,

1613
01:07:53,871 --> 01:07:56,470
they teach how to swim freestyle in the rookie class...

1614
01:07:57,070 --> 01:07:58,241
for two months.

1615
01:07:58,640 --> 01:08:00,871
She finished a two-month course in just a month.

1616
01:08:00,871 --> 01:08:03,341
In just a month and a half. She has trained herself...

1617
01:08:03,411 --> 01:08:04,940
without stopping.

1618
01:08:05,640 --> 01:08:09,310
(However, her breathing can't seem to calm down.)

1619
01:08:09,881 --> 01:08:13,791
(Her fear also starts to overwhelm her.)

1620
01:08:14,451 --> 01:08:16,820
(After taking a deep breath,)

1621
01:08:16,820 --> 01:08:19,591
(Seo Yeon shows a sign that she's okay.)

1622
01:08:19,921 --> 01:08:22,461
After taking a deep breath,

1623
01:08:22,461 --> 01:08:24,131
she gets ready to go again.

1624
01:08:24,430 --> 01:08:27,430
It's Seo Yeon's second lap.

1625
01:08:27,430 --> 01:08:29,570
(She starts again for the 75m mark.)

1626
01:08:29,570 --> 01:08:30,701
Here she goes.

1627
01:08:31,041 --> 01:08:33,371
(The members clap for her.)

1628
01:08:33,371 --> 01:08:35,940
The support from her members. It helps a lot, doesn't it?

1629
01:08:35,940 --> 01:08:37,211
Definitely.

1630
01:08:37,211 --> 01:08:41,010
She knows that her members are rooting for her from behind.

1631
01:08:41,010 --> 01:08:42,010
Right.

1632
01:08:42,010 --> 01:08:46,081
Ju Hyun seems to be checking Seo Yeon's record.

1633
01:08:47,890 --> 01:08:51,220
(Because of the fear of water that she has,)

1634
01:08:52,260 --> 01:08:55,791
(she lifts her head too much.)

1635
01:08:56,591 --> 01:09:01,230
(Her legs sink every time she breathes because of that.)

1636
01:09:01,970 --> 01:09:04,741
(Meanwhile, the captain reaches the 150m mark.)

1637
01:09:05,371 --> 01:09:10,541
(Seo Yeon has 75m left.)

1638
01:09:11,211 --> 01:09:13,211
She flipped herself again.

1639
01:09:13,281 --> 01:09:14,281
(Shouting)

1640
01:09:15,680 --> 01:09:17,251
She's letting out a shout.

1641
01:09:17,251 --> 01:09:19,150
She's not struggling. She's letting out a shout.

1642
01:09:19,150 --> 01:09:21,091
- It's a shout of concentration. - Right.

1643
01:09:21,091 --> 01:09:22,091
(She reaches the 75m mark with a shout of concentration.)

1644
01:09:22,091 --> 01:09:24,390
She completed the first 25m without any issues,

1645
01:09:24,390 --> 01:09:25,560
but she may need a few techniques...

1646
01:09:25,560 --> 01:09:28,430
- to carry on with her race. - You're doing great, Seo Yeon!

1647
01:09:30,701 --> 01:09:33,770
We were focused on Seo Yeon's swimming,

1648
01:09:33,970 --> 01:09:36,131
and we weren't able to care about the captain's swimming.

1649
01:09:36,131 --> 01:09:38,270
There's nothing much to say about him. He's quietly...

1650
01:09:38,841 --> 01:09:41,610
He's quietly and steadily progressing with his race.

1651
01:09:41,911 --> 01:09:44,140
But he can't be slowing down from the start.

1652
01:09:44,140 --> 01:09:46,781
The last swimmer is the former swimmer, Uie.

1653
01:09:46,951 --> 01:09:48,751
He must swim as much as he can if possible.

1654
01:09:50,281 --> 01:09:51,520
It's so exhausting as it has been a while to swim.

1655
01:09:52,451 --> 01:09:53,751
(Checking)

1656
01:09:55,121 --> 01:10:00,020
(The captain swims again without taking a break.)

1657
01:10:00,631 --> 01:10:03,131
(Meanwhile, Seo Yeon...)

1658
01:10:03,701 --> 01:10:07,671
(has trouble breathing because of her fear.)

1659
01:10:08,930 --> 01:10:10,031
She should just do 100m.

1660
01:10:11,871 --> 01:10:14,770
- You'll be done if you come back. - Just up to this lap.

1661
01:10:20,581 --> 01:10:23,881
I think it's hard for Seo Yeon to breathe right now.

1662
01:10:24,621 --> 01:10:27,150
(Seo Yeon gets lost in thought for a while.)

1663
01:10:27,650 --> 01:10:29,650
(She gives up.)

1664
01:10:30,390 --> 01:10:31,421
You're stopping right now?

1665
01:10:31,421 --> 01:10:32,560
(Seo Yeon decided that she can't carry on.)

1666
01:10:32,690 --> 01:10:34,991
You should move over there.

1667
01:10:35,230 --> 01:10:36,591
- Go over there? - Go over there.

1668
01:10:36,591 --> 01:10:37,831
(A sudden change of swimmers)

1669
01:10:37,831 --> 01:10:38,831
Go over there.

1670
01:10:40,201 --> 01:10:42,730
(She did her best,)

1671
01:10:43,430 --> 01:10:44,871
(but she was still afraid of the water.)

1672
01:10:44,871 --> 01:10:46,541
- Right now... - There's a switch.

1673
01:10:47,341 --> 01:10:49,770
The baton has been passed to Ju Hyun.

1674
01:10:49,770 --> 01:10:50,881
Right.

1675
01:10:51,281 --> 01:10:52,310
(Good luck!)

1676
01:10:52,310 --> 01:10:54,751
Seo Yeon completed 75m.

1677
01:10:54,751 --> 01:10:55,810
That's right.

1678
01:10:55,810 --> 01:10:57,251
(Final record: 75m)

1679
01:10:57,581 --> 01:11:01,451
(The second swimmer of the Iron Girls, Ju Hyun starts!)

1680
01:11:02,991 --> 01:11:04,621
(A neat start)

1681
01:11:04,621 --> 01:11:07,161
The members have an idea of...

1682
01:11:07,560 --> 01:11:10,400
Check out the way Ju Hyun pushes forward.

1683
01:11:11,760 --> 01:11:13,331
I heard she did a lot of aquatic rehabilitation...

1684
01:11:13,331 --> 01:11:15,331
because of her knees.

1685
01:11:15,331 --> 01:11:16,501
- Right. - That may be why...

1686
01:11:16,501 --> 01:11:18,070
she doesn't look afraid of water.

1687
01:11:18,070 --> 01:11:21,070
She's an athlete that is very competitive.

1688
01:11:21,770 --> 01:11:23,110
She's doing great.

1689
01:11:23,110 --> 01:11:24,881
- She's pushing forward. - Right.

1690
01:11:26,680 --> 01:11:31,020
(She swam like Boktteong as she couldn't swim freestyle.)

1691
01:11:31,220 --> 01:11:32,281
Go!

1692
01:11:32,581 --> 01:11:38,560
(From kicking to breathing and moving her arms)

1693
01:11:39,020 --> 01:11:41,661
(She learned each step one by one from the start.)

1694
01:11:42,190 --> 01:11:46,430
(As the daughter of Busan, she swam in the sea of Busan.)

1695
01:11:47,270 --> 01:11:50,131
(She devoted herself to the training at any place and time.)

1696
01:11:50,741 --> 01:11:53,371
(She can swim freestyle now.)

1697
01:11:54,770 --> 01:11:57,510
(Her skills have improved drastically...)

1698
01:11:57,510 --> 01:12:00,650
(thanks to her many hours of training.)

1699
01:12:01,510 --> 01:12:03,881
(The rising swimming star of the Iron Girls)

1700
01:12:03,881 --> 01:12:05,020
You're doing amazing.

1701
01:12:05,850 --> 01:12:06,850
You're doing amazing.

1702
01:12:06,951 --> 01:12:09,591
(She reaches the 25m mark in a flash.)

1703
01:12:10,190 --> 01:12:11,260
Gosh!

1704
01:12:12,260 --> 01:12:17,260
(She swims right away after touching the turning point.)

1705
01:12:17,661 --> 01:12:20,701
She's pushing forward even better than Dong Hyun.

1706
01:12:20,701 --> 01:12:23,841
Right. She's catching up to him!

1707
01:12:24,570 --> 01:12:25,570
Gosh!

1708
01:12:26,171 --> 01:12:27,541
Ju Hyun is already catching up.

1709
01:12:28,741 --> 01:12:30,480
(She stretches out her shoulders in a straight line.)

1710
01:12:30,480 --> 01:12:33,810
She's moving a lot more than him with each stroke.

1711
01:12:33,810 --> 01:12:36,781
Right. The captain is catching his breath.

1712
01:12:37,010 --> 01:12:39,520
He's moving again after breathing heavily.

1713
01:12:40,720 --> 01:12:43,190
(I'll be off first.)

1714
01:12:43,291 --> 01:12:45,890
- She completed 50m. - Right.

1715
01:12:46,491 --> 01:12:47,491
Gosh.

1716
01:12:47,491 --> 01:12:48,791
(Is there an issue?)

1717
01:12:49,260 --> 01:12:51,900
(She seems to have trouble with her breathing.)

1718
01:12:52,461 --> 01:12:53,871
(The wetsuit is worn tightly for buoyancy...)

1719
01:12:53,871 --> 01:12:55,230
(and maintaining body temperature.)

1720
01:12:55,801 --> 01:13:01,570
(She said it felt uncomfortable from the start.)

1721
01:13:02,171 --> 01:13:05,081
(While Ju Hyun is struggling with the wetsuit,)

1722
01:13:05,610 --> 01:13:09,810
(Captain Kim makes the gap between them bigger.)

1723
01:13:10,381 --> 01:13:12,720
(She catches her breath.)

1724
01:13:13,350 --> 01:13:16,451
She's heading for the 75m mark again.

1725
01:13:16,451 --> 01:13:19,091
She moved again without taking a long break.

1726
01:13:19,661 --> 01:13:21,390
- She's at a steady pace. - Right.

1727
01:13:21,390 --> 01:13:25,001
Ju Hyun was a band vocalist during high school.

1728
01:13:25,201 --> 01:13:27,900
Wouldn't that mean she could control her breath well?

1729
01:13:27,900 --> 01:13:30,701
That must be why she is maintaining her breath well.

1730
01:13:30,701 --> 01:13:31,701
Right.

1731
01:13:32,371 --> 01:13:37,180
(She has reached 75m, half of her goal.)

1732
01:13:37,940 --> 01:13:38,980
Can you do more?

1733
01:13:40,341 --> 01:13:41,381
Can you do more?

1734
01:13:41,951 --> 01:13:43,110
- I'll do another lap. - Do another lap.

1735
01:13:43,781 --> 01:13:46,251
It's safety first, safety second,

1736
01:13:46,251 --> 01:13:47,591
and safety third.

1737
01:13:47,791 --> 01:13:50,760
I urge the swimmers to understand their conditions...

1738
01:13:50,760 --> 01:13:53,461
and compete in the race accordingly.

1739
01:13:53,560 --> 01:13:56,131
Uie is currently checking the conditions...

1740
01:13:56,131 --> 01:13:59,131
- of Seo Yeon and Ju Hyun. - Right.

1741
01:14:00,801 --> 01:14:01,970
It's so long.

1742
01:14:03,031 --> 01:14:04,100
Can you do it?

1743
01:14:04,100 --> 01:14:07,570
We can hear her breathing heavily from all the way here.

1744
01:14:07,911 --> 01:14:10,581
Ju Hyun moves again with confidence.

1745
01:14:11,081 --> 01:14:14,081
Dong Hyun seems to be taking it easy.

1746
01:14:14,350 --> 01:14:17,180
I don't think it's time to be taking it easy. He has to carry on.

1747
01:14:17,180 --> 01:14:19,520
Right. But as you mentioned,

1748
01:14:19,720 --> 01:14:21,020
his acting...

1749
01:14:21,320 --> 01:14:23,421
could be a part of the race.

1750
01:14:23,520 --> 01:14:26,091
We can't be totally sure about his current condition.

1751
01:14:26,091 --> 01:14:27,091
(Dong Hyun's condition is hard to predict.)

1752
01:14:27,390 --> 01:14:29,831
(Captain Kim reaches the 300m mark.)

1753
01:14:30,631 --> 01:14:33,970
(Her legs are sinking a lot more than the start.)

1754
01:14:34,871 --> 01:14:39,371
(Her speed has gotten a lot slower too.)

1755
01:14:40,070 --> 01:14:41,140
(There's only 50m left!)

1756
01:14:41,140 --> 01:14:43,070
She turns right away...

1757
01:14:43,241 --> 01:14:45,281
without taking a break.

1758
01:14:45,440 --> 01:14:48,480
It seems like she has great endurance.

1759
01:14:48,480 --> 01:14:50,510
She's continuing to show signs of improvement.

1760
01:14:50,510 --> 01:14:52,220
- She has a great lung capacity. - Right.

1761
01:14:52,350 --> 01:14:55,190
Her breathing, gliding, and kicking is great.

1762
01:14:55,190 --> 01:14:56,190
(It must be hard for her, but Ju Hyun is doing well.)

1763
01:14:56,190 --> 01:14:58,520
She's at a much higher level for someone who has trained for a month.

1764
01:15:00,190 --> 01:15:02,190
A bit more!

1765
01:15:03,930 --> 01:15:04,961
Can you carry on?

1766
01:15:05,430 --> 01:15:06,430
Can you carry on?

1767
01:15:06,831 --> 01:15:07,871
How many laps do I have left?

1768
01:15:07,871 --> 01:15:09,470
- You just have half a lap left. - Gosh.

1769
01:15:10,031 --> 01:15:11,171
I still have more left?

1770
01:15:12,041 --> 01:15:13,041
Still?

1771
01:15:13,070 --> 01:15:15,940
- You should wait there. - You will stop there? Okay.

1772
01:15:16,510 --> 01:15:18,810
(The former swimmer Uie finally gets ready.)

1773
01:15:20,440 --> 01:15:21,680
(She moves to the final 150m mark.)

1774
01:15:21,680 --> 01:15:24,350
She's continuing her race.

1775
01:15:24,951 --> 01:15:25,951
It's Ju Hyun.

1776
01:15:26,951 --> 01:15:30,051
(She carries on without giving up.)

1777
01:15:30,491 --> 01:15:35,730
(There's just a bit more left until the end!)

1778
01:15:35,730 --> 01:15:37,661
- You're done. - Gosh.

1779
01:15:37,661 --> 01:15:38,701
(Ju Hyun completes her goal of 150m!)

1780
01:15:39,230 --> 01:15:41,031
(Uie finally starts her race!)

1781
01:15:41,631 --> 01:15:45,301
(The final swimmer of the Iron Girls to take the baton from Ju Hyun)

1782
01:15:46,140 --> 01:15:50,570
(The one that must stop the perfect Iron Man's race)

1783
01:15:51,541 --> 01:15:55,650
(The only one that can make that possible, Uie)

1784
01:15:59,520 --> 01:16:01,591
(Uie starts.)

1785
01:16:02,051 --> 01:16:04,421
She's showing us from the start.

1786
01:16:04,661 --> 01:16:07,591
She's doing great. She's definitely a former swimmer.

1787
01:16:07,591 --> 01:16:08,591
(Current distance away from the captain: 125m)

1788
01:16:08,591 --> 01:16:11,230
- Isn't this textbook swimming? - It's textbook swimming.

1789
01:16:11,430 --> 01:16:12,860
This should be filmed...

1790
01:16:13,430 --> 01:16:15,770
and used as a model example of freestyle.

1791
01:16:15,770 --> 01:16:18,501
Shouldn't this be made into a video for that?

1792
01:16:18,501 --> 01:16:20,070
It feels like I'm watching a world championship race.

1793
01:16:20,070 --> 01:16:22,171
- Did you see the dolphin kick? - Yes.

1794
01:16:22,171 --> 01:16:23,610
(Uie's signature dolphin kick)

1795
01:16:23,610 --> 01:16:24,980
- That's impressive. - Right.

1796
01:16:25,541 --> 01:16:28,110
Her turns are amazing.

1797
01:16:28,451 --> 01:16:30,650
You should watch this carefully.

1798
01:16:30,980 --> 01:16:32,051
Like this.

1799
01:16:32,421 --> 01:16:33,581
Here's her turn again.

1800
01:16:33,581 --> 01:16:34,951
(Another turn at the 50m mark)

1801
01:16:34,951 --> 01:16:36,451
That's a perfect example of a turn.

1802
01:16:37,520 --> 01:16:41,060
(Uie saves time with a quick turn.)

1803
01:16:41,060 --> 01:16:42,730
She showed a perfect example of a flip turn.

1804
01:16:43,291 --> 01:16:48,331
(She's chasing after him in an amazing speed.)

1805
01:16:48,470 --> 01:16:50,331
Just as we speak,

1806
01:16:50,331 --> 01:16:52,640
- Dong Hyun completed 400m. - Right.

1807
01:16:52,640 --> 01:16:55,310
- He did eight laps. - That's a lot.

1808
01:16:56,671 --> 01:16:58,180
Uie did a turn as well.

1809
01:16:58,180 --> 01:17:01,251
- Uie caught up a lot. - Right.

1810
01:17:01,251 --> 01:17:04,551
At this pace, the race will be hard to predict.

1811
01:17:04,551 --> 01:17:05,581
Right.

1812
01:17:05,581 --> 01:17:07,220
She graduated from a physical education high school,

1813
01:17:07,220 --> 01:17:09,591
and she was a swimmer for seven years.

1814
01:17:09,951 --> 01:17:12,161
Since she was a former swimmer,

1815
01:17:12,161 --> 01:17:14,091
she must feel that much more pressure.

1816
01:17:15,230 --> 01:17:16,291
(Uie moves again right after making the touch.)

1817
01:17:16,291 --> 01:17:18,031
- Her turns are great. - Right.

1818
01:17:18,031 --> 01:17:20,301
With the way she's breathing...

1819
01:17:20,301 --> 01:17:22,400
and the way she's making her strokes,

1820
01:17:22,400 --> 01:17:23,671
she feels like a professional swimmer.

1821
01:17:23,671 --> 01:17:25,041
(He did 9 laps alone. He needs a bit of a break.)

1822
01:17:28,610 --> 01:17:30,211
You're doing so well.

1823
01:17:30,211 --> 01:17:31,680
- Let's go! - You're amazing.

1824
01:17:33,081 --> 01:17:35,711
(The distance between them: 75m)

1825
01:17:35,711 --> 01:17:38,081
- Uie's moving at a great pace. - Right.

1826
01:17:38,081 --> 01:17:40,480
Dong Hyun is taking breaks in between,

1827
01:17:40,480 --> 01:17:42,820
but Uie is swimming without any breaks.

1828
01:17:42,921 --> 01:17:45,690
It's better than swimming fast and taking breaks.

1829
01:17:45,791 --> 01:17:48,031
It's better to swim at a consistent pace.

1830
01:17:48,031 --> 01:17:50,331
It's important to be consistent. She already...

1831
01:17:50,430 --> 01:17:53,201
caught up by a lap in 150m.

1832
01:17:53,930 --> 01:17:56,230
(Hang in there just a bit more.)

1833
01:17:56,801 --> 01:17:59,100
(The current 25m pace of these two)

1834
01:17:59,270 --> 01:18:02,970
(Uie: 24 seconds, Dong Hyun: 39 seconds)

1835
01:18:03,970 --> 01:18:06,310
Dong Hyun is sinking a bit.

1836
01:18:06,810 --> 01:18:09,310
He looks a bit exhausted now.

1837
01:18:09,310 --> 01:18:11,520
(It's a 50m gap now.)

1838
01:18:12,150 --> 01:18:15,551
(He continues to push forward once again.)

1839
01:18:17,961 --> 01:18:19,320
Let's go!

1840
01:18:21,331 --> 01:18:22,430
Ten laps!

1841
01:18:22,430 --> 01:18:27,400
(The distance between them is just 25m.)

1842
01:18:27,930 --> 01:18:31,140
(Uie chases after him at a scary speed.)

1843
01:18:36,570 --> 01:18:39,781
We'll do an interim check.

1844
01:18:39,881 --> 01:18:42,510
Uie is currently in charge of a long distance.

1845
01:18:42,510 --> 01:18:45,051
What is the current score...

1846
01:18:45,051 --> 01:18:46,220
between Captain Kim and the Iron Girls?

1847
01:18:46,320 --> 01:18:49,350
Dong Hyun completed 550m.

1848
01:18:49,350 --> 01:18:53,291
- Right. - Uie also did 550m.

1849
01:18:53,421 --> 01:18:55,631
- They both did 550m? - That means...

1850
01:18:55,631 --> 01:18:57,430
she'll catch up to him very soon.

1851
01:18:57,430 --> 01:18:59,860
So it will be a tie if she catches up with him.

1852
01:18:59,860 --> 01:19:00,900
Right.

1853
01:19:00,900 --> 01:19:03,430
Captain Kim will get caught if he doesn't move.

1854
01:19:03,871 --> 01:19:05,241
(He's very close to getting caught.)

1855
01:19:05,241 --> 01:19:06,801
Captain Kim has started again.

1856
01:19:06,801 --> 01:19:09,270
Didn't I tell you this earlier? There's no time for him to rest.

1857
01:19:09,270 --> 01:19:10,310
You were right.

1858
01:19:10,310 --> 01:19:11,940
He's pretty much caught up at this point.

1859
01:19:11,940 --> 01:19:15,010
It seems that Uie has found her pace.

1860
01:19:15,911 --> 01:19:18,421
The actual distance that you see between them...

1861
01:19:18,650 --> 01:19:21,291
shows the distance between the Iron Girls and Captain Kim.

1862
01:19:21,791 --> 01:19:25,190
- It's about a 5m difference. - It's about a 5m difference.

1863
01:19:25,520 --> 01:19:28,461
- Gosh, Uie. - She's already catching up.

1864
01:19:28,461 --> 01:19:31,031
She has almost caught up with him.

1865
01:19:31,031 --> 01:19:33,360
- You caught up with him. - She's almost there.

1866
01:19:33,360 --> 01:19:36,201
- They both did 12 laps. - Right.

1867
01:19:36,201 --> 01:19:38,871
She's right by his hips.

1868
01:19:39,341 --> 01:19:41,671
She's pushing forward!

1869
01:19:41,671 --> 01:19:44,110
(Did she finally manage to take the lead?)

1870
01:19:44,110 --> 01:19:45,881
- You're amazing! - Uie!

1871
01:19:45,881 --> 01:19:47,881
- She went past him! - She went past him!

1872
01:19:49,110 --> 01:19:53,320
(In just 400m after she came in, she takes the lead.)

1873
01:19:53,520 --> 01:19:56,520
- She went past him! - She went past him!

1874
01:19:57,020 --> 01:19:58,921
Uie takes the lead!

1875
01:19:58,921 --> 01:20:00,161
(Uie takes the lead.)

1876
01:20:00,161 --> 01:20:02,631
In the end, she caught up...

1877
01:20:02,730 --> 01:20:03,961
and overtook him.

1878
01:20:04,331 --> 01:20:08,031
Uie is swimming 50m, 1 round...

1879
01:20:08,131 --> 01:20:09,930
exactly in 49 seconds.

1880
01:20:09,930 --> 01:20:11,970
- I see. - She's like AI.

1881
01:20:11,970 --> 01:20:13,940
Yes. The distance between them is widening.

1882
01:20:13,940 --> 01:20:15,940
I think about 15m now.

1883
01:20:16,140 --> 01:20:19,741
Kim Dong Hyun's movements are getting rougher.

1884
01:20:19,741 --> 01:20:20,951
He's splashing a lot of water too.

1885
01:20:20,951 --> 01:20:22,281
(He's splashing a lot of water too.)

1886
01:20:22,281 --> 01:20:24,581
- Uie is pretty relaxed. - Yes.

1887
01:20:24,581 --> 01:20:25,980
She is strictly keeping her pace too.

1888
01:20:26,381 --> 01:20:29,751
(She is maintaining her pace.)

1889
01:20:29,751 --> 01:20:31,520
The distance between them is pretty big.

1890
01:20:31,520 --> 01:20:33,591
Yes. She caught him up by almost a full round.

1891
01:20:33,591 --> 01:20:35,760
Captain Kim started the new round.

1892
01:20:35,760 --> 01:20:38,461
(Nobody can catch up to her when she swims.)

1893
01:20:38,831 --> 01:20:40,161
She doesn't waver.

1894
01:20:40,260 --> 01:20:43,400
She won't splash any water on you even if you were right beside her.

1895
01:20:43,631 --> 01:20:46,341
That's how smooth Uie is swimming.

1896
01:20:46,440 --> 01:20:50,041
They are wearing wetsuits in the swimming pool.

1897
01:20:50,341 --> 01:20:54,650
In the sea, it's good for keeping you warm,

1898
01:20:54,951 --> 01:20:57,251
but in a swimming pool, it's very hot.

1899
01:20:57,921 --> 01:20:59,951
- So it tires them out quickly. - I see.

1900
01:20:59,951 --> 01:21:01,650
You must take that into account.

1901
01:21:03,190 --> 01:21:04,360
Seventeen.

1902
01:21:04,360 --> 01:21:05,461
Five more rounds to go.

1903
01:21:06,756 --> 01:21:11,996
(Even after that, she maintains that insane speed without a break.)

1904
01:21:19,235 --> 01:21:22,836
(She repeats that for a long time.)

1905
01:21:24,056 --> 01:21:25,656
- Just two more rounds! - You can do it.

1906
01:21:25,656 --> 01:21:27,156
(She only has 100m left!)

1907
01:21:28,041 --> 01:21:29,813
(Genuinely impressed)

1908
01:21:29,853 --> 01:21:31,254
She's giving it a last spurt.

1909
01:21:31,254 --> 01:21:32,824
- Yes. - She's kicking harder now.

1910
01:21:32,984 --> 01:21:34,824
Does that mean she's been pacing herself?

1911
01:21:34,824 --> 01:21:36,593
Since she was a professional swimmer,

1912
01:21:36,593 --> 01:21:38,463
she knows how to pace herself.

1913
01:21:39,723 --> 01:21:41,834
I was shocked to hear that.

1914
01:21:42,093 --> 01:21:43,593
Dong Hyun swam 900m,

1915
01:21:43,593 --> 01:21:45,303
- which is 18 rounds. - Yes.

1916
01:21:45,303 --> 01:21:48,133
What's the distance left for Uie?

1917
01:21:48,633 --> 01:21:51,244
- This is her final round. - Her final round.

1918
01:21:51,374 --> 01:21:54,773
Seo Yeon and Ju Hyun stood up...

1919
01:21:55,013 --> 01:21:56,643
to welcome Uie.

1920
01:21:56,944 --> 01:21:58,313
Actually,

1921
01:21:58,313 --> 01:22:01,683
I didn't expect Iron Girls to do this well.

1922
01:22:01,683 --> 01:22:04,484
- Me too. - But they're doing great...

1923
01:22:04,484 --> 01:22:06,223
- while showing impressive teamwork. - I agree.

1924
01:22:06,484 --> 01:22:10,954
If the match took place as soon as the filming started today,

1925
01:22:10,954 --> 01:22:12,294
- they'd have done much better. - Of course.

1926
01:22:12,294 --> 01:22:13,463
They are amazing.

1927
01:22:13,923 --> 01:22:14,994
(Swimming toward the end)

1928
01:22:14,994 --> 01:22:17,063
- She's almost there. - Now... My gosh.

1929
01:22:17,063 --> 01:22:19,103
- She only has ten meters left. - She's almost there.

1930
01:22:19,103 --> 01:22:21,063
- Ten meters left. - Five meters.

1931
01:22:21,574 --> 01:22:23,133
- Three meters. - Her last spurt.

1932
01:22:23,133 --> 01:22:24,843
- That's her final spurt. - One meter.

1933
01:22:25,004 --> 01:22:27,643
Uie finishes.

1934
01:22:27,643 --> 01:22:31,414
(Uie finishes swimming 875m.)

1935
01:22:31,414 --> 01:22:33,444
Uie finishes.

1936
01:22:33,444 --> 01:22:35,284
They are amazing. A thousand meters in total.

1937
01:22:35,284 --> 01:22:36,484
That's right.

1938
01:22:36,484 --> 01:22:40,954
The 2024 1st Iron Girls relay swimming match.

1939
01:22:41,124 --> 01:22:44,994
The winners are Iron Girls!

1940
01:22:44,994 --> 01:22:46,294
Congratulations.

1941
01:22:46,994 --> 01:22:48,133
(Excited to have won)

1942
01:22:48,133 --> 01:22:49,294
We won.

1943
01:22:50,263 --> 01:22:51,633
What an incredible record.

1944
01:22:54,979 --> 01:22:58,578
(Wait, the match ended.)

1945
01:22:58,603 --> 01:23:00,004
Look at Dong Hyun.

1946
01:23:00,143 --> 01:23:02,673
- He is completing the race. - Yes.

1947
01:23:02,673 --> 01:23:04,843
The responsibility given to him.

1948
01:23:04,843 --> 01:23:06,643
That's his responsibility as a captain.

1949
01:23:06,643 --> 01:23:10,213
The members could renew their resolves from watching him.

1950
01:23:10,213 --> 01:23:12,254
It's heartwarming to see him pushing through until the end.

1951
01:23:12,984 --> 01:23:15,053
(I already ran out of stamina,)

1952
01:23:15,593 --> 01:23:18,624
(but I cannot stop here.)

1953
01:23:18,624 --> 01:23:21,864
He's the best swimmer of all beginners.

1954
01:23:22,234 --> 01:23:23,294
That's right.

1955
01:23:23,294 --> 01:23:24,393
(I'll only stop when I complete the race.)

1956
01:23:25,063 --> 01:23:26,334
Once he reaches there, he has two rounds left.

1957
01:23:26,334 --> 01:23:28,374
That is his 20th round, 1,000m.

1958
01:23:28,374 --> 01:23:29,374
Yes.

1959
01:23:31,234 --> 01:23:33,673
Captain Kim, you can stop now.

1960
01:23:33,673 --> 01:23:34,744
You can stop.

1961
01:23:35,114 --> 01:23:36,914
He has two more rounds left.

1962
01:23:36,914 --> 01:23:38,414
(Despite Iron Girls telling him to stop, he starts swimming again.)

1963
01:23:39,044 --> 01:23:41,813
He suddenly speeds up.

1964
01:23:41,813 --> 01:23:44,313
Captain Kim is suddenly swimming fast.

1965
01:23:44,313 --> 01:23:45,624
Dong Hyun is...

1966
01:23:45,624 --> 01:23:47,584
- reaching farther now. - Yes.

1967
01:23:47,584 --> 01:23:49,393
It means he's using his strength.

1968
01:23:49,393 --> 01:23:51,093
- As expected of him. - You can do it!

1969
01:23:51,093 --> 01:23:52,194
- You can do it! - You can do it!

1970
01:23:52,763 --> 01:23:55,664
The members are supporting him.

1971
01:23:55,664 --> 01:23:57,763
As they say, praise breeds willingness.

1972
01:23:58,204 --> 01:24:00,864
You can do it!

1973
01:24:00,864 --> 01:24:02,074
(Praise breeds Captain's willingness.)

1974
01:24:02,074 --> 01:24:04,404
- He's almost there. The last one. - This is the last round.

1975
01:24:04,744 --> 01:24:06,444
The final 25m!

1976
01:24:06,444 --> 01:24:07,973
- The last one. - They're rooting for him.

1977
01:24:07,973 --> 01:24:09,544
Just a bit more, Captain!

1978
01:24:09,544 --> 01:24:13,244
(Finally swimming toward the final destination)

1979
01:24:13,244 --> 01:24:16,154
Actually, a triathlon is an individual sport,

1980
01:24:16,154 --> 01:24:17,513
- Yes. - but when you train like this,

1981
01:24:17,513 --> 01:24:19,154
teamwork is very important.

1982
01:24:19,154 --> 01:24:20,154
I see.

1983
01:24:20,154 --> 01:24:23,053
I was impressed by Iron Girls' teamwork.

1984
01:24:23,053 --> 01:24:24,093
Me too.

1985
01:24:24,093 --> 01:24:25,923
- Yes, he finishes the race. - He did.

1986
01:24:25,923 --> 01:24:27,393
(Dong Hyun swims 1,100m successfully.)

1987
01:24:27,923 --> 01:24:30,864
Kim Dong Hyun, he's the happiest captain alive.

1988
01:24:31,093 --> 01:24:32,103
Yes.

1989
01:24:32,103 --> 01:24:35,034
With that, the 2024 1st Iron Girls...

1990
01:24:35,034 --> 01:24:37,204
relay swimming match of 1.1km...

1991
01:24:37,204 --> 01:24:39,173
is won by Iron Girls.

1992
01:24:39,273 --> 01:24:41,643
But I believe everyone is a winner.

1993
01:24:41,643 --> 01:24:43,313
We'll come back...

1994
01:24:43,313 --> 01:24:45,513
for the second match that may or may not happen.

1995
01:24:45,513 --> 01:24:47,444
It was Caster Jeon Yong Jun.

1996
01:24:47,614 --> 01:24:49,914
- And Heo Min Ho. - Thank you.

1997
01:24:52,584 --> 01:24:53,584
First of all...

1998
01:24:53,584 --> 01:24:54,584
(Dazed)

1999
01:24:55,053 --> 01:24:57,494
I didn't think there would be this big of a difference. I'm sorry.

2000
01:24:57,494 --> 01:24:59,093
I'll invite professional swimmers next time.

2001
01:24:59,093 --> 01:25:00,194
- Don't. - I'm sorry.

2002
01:25:00,194 --> 01:25:01,994
- I think it was too easy. - It wasn't at all.

2003
01:25:01,994 --> 01:25:03,034
(It was more than tiring.)

2004
01:25:03,034 --> 01:25:06,303
- Heo Min Ho joined us today. - Goodness.

2005
01:25:06,404 --> 01:25:08,574
Please give us an overall evaluation.

2006
01:25:08,574 --> 01:25:10,074
It's only been a month and a half since we started training.

2007
01:25:10,433 --> 01:25:12,603
I actually heard...

2008
01:25:12,843 --> 01:25:14,874
that you only started learning how to swim recently.

2009
01:25:14,874 --> 01:25:17,944
Two of you... Honestly, I was very surprised.

2010
01:25:18,183 --> 01:25:20,513
I didn't think you'd swim this much.

2011
01:25:21,084 --> 01:25:23,914
Seo Yeon, even though you have a fear of water,

2012
01:25:23,914 --> 01:25:25,284
you did really well.

2013
01:25:25,284 --> 01:25:26,754
It'll be helpful...

2014
01:25:26,754 --> 01:25:29,654
to keep practicing in the water and think of it as your room.

2015
01:25:30,254 --> 01:25:32,063
Ju Hyun, you have good posture...

2016
01:25:32,063 --> 01:25:33,923
and are fast.

2017
01:25:34,194 --> 01:25:36,194
Instead, you need to build stamina...

2018
01:25:36,194 --> 01:25:37,933
to swim long distances.

2019
01:25:37,933 --> 01:25:39,904
Uie, as expected of an ex-swimmer,

2020
01:25:39,904 --> 01:25:43,034
you're fast. You swam 875m...

2021
01:25:43,034 --> 01:25:44,673
in less than 15 minutes.

2022
01:25:45,343 --> 01:25:47,004
If you swim 1.5km like this,

2023
01:25:47,004 --> 01:25:49,114
you can finish the swimming course within 25 minutes.

2024
01:25:49,414 --> 01:25:51,513
I'm not worried about your swimming at all.

2025
01:25:52,013 --> 01:25:54,343
I believe you can do it.

2026
01:25:54,683 --> 01:25:57,084
- I really want to learn from you. - Seriously.

2027
01:25:57,084 --> 01:25:58,423
If there's time for it,

2028
01:25:58,423 --> 01:26:00,254
it'd be nice to train together next time.

2029
01:26:00,254 --> 01:26:01,324
- I'd love to. - Thank you.

2030
01:26:01,324 --> 01:26:02,654
- Thank you so much. - Thank you.

2031
01:26:02,654 --> 01:26:04,723
- Thank you. - Thank you.

2032
01:26:05,393 --> 01:26:06,593
Aren't you curious about...

2033
01:26:06,593 --> 01:26:07,593
- the next training? - What is it?

2034
01:26:07,593 --> 01:26:08,593
- Aren't you? - What is it?

2035
01:26:08,593 --> 01:26:09,593
I'm a bit scared.

2036
01:26:09,593 --> 01:26:10,763
- Are you scared? - Yes.

2037
01:26:10,864 --> 01:26:12,603
Swimming is most important for us now.

2038
01:26:12,603 --> 01:26:13,664
- It's the hardest. - Yes.

2039
01:26:13,933 --> 01:26:17,173
It's the first open-water training in the sea.

2040
01:26:19,273 --> 01:26:20,843
So we're going to Jeju Island.

2041
01:26:20,843 --> 01:26:21,973
(Jeju Island training camp, first open water)

2042
01:26:21,973 --> 01:26:23,074
It's going to be a training camp.

2043
01:26:23,544 --> 01:26:25,944
- Thank you. - Thank you.

2044
01:26:27,254 --> 01:26:28,993
(Iron Girls in Jeju Island)

2045
01:26:29,424 --> 01:26:31,124
(Jeju Island's symbols are rocks, women,)

2046
01:26:31,124 --> 01:26:32,794
(and wind.)

2047
01:26:33,363 --> 01:26:35,294
(What is Jeju Island to Iron Girls?)

2048
01:26:35,294 --> 01:26:37,264
(Swimming)

2049
01:26:37,533 --> 01:26:39,033
(Hurrah!)

2050
01:26:39,403 --> 01:26:42,733
(The first open water swimming in the open Jeju sea!)

2051
01:26:42,903 --> 01:26:45,304
(Cycling)

2052
01:26:45,603 --> 01:26:48,773
(A relaxing outdoor cycling by the coast)

2053
01:26:48,773 --> 01:26:52,783
(Running)

2054
01:26:52,783 --> 01:26:54,943
(A special training camp where they do all three!)

2055
01:26:55,584 --> 01:26:59,124
(Iron Girls' longest cycling course in Jeju Island!)

2056
01:26:59,124 --> 01:27:02,323
(With Coach Heo Min Ho)

2057
01:27:02,754 --> 01:27:04,993
(Enjoying the Jeju wind)

2058
01:27:05,353 --> 01:27:08,023
(I'm falling in love with my cycling self.)

2059
01:27:08,424 --> 01:27:12,434
(Iron In Ah makes a dash with her enhanced stamina.)

2060
01:27:12,603 --> 01:27:14,434
(She doesn't stop pedaling.)

2061
01:27:14,434 --> 01:27:16,804
(The oldest member is excited too.)

2062
01:27:16,804 --> 01:27:18,874
(Very relaxed)

2063
01:27:18,874 --> 01:27:21,344
(But...)

2064
01:27:22,044 --> 01:27:25,443
(Uie struggles alone this time too.)

2065
01:27:26,184 --> 01:27:29,554
(Is outdoor cycling still tough for her?)

2066
01:27:30,153 --> 01:27:35,424
(Can Uie complete the course?)